bloating as the day goes on
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Excerpt: so I always start my day with a flat stomach but as the day goes my stomach starts to bloat up more and more
do you have any explanation why this started happening once I got into my 30’s, cause it never used to happen when I was younger.
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bloating as the day goes on
so I always start my day with a flat stomach but as the day goes my stomach starts to bloat up more and more
do you have any explanation why this started happening once I got into my 30’s, cause it never used to happen when I was younger.
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Re: bloating as the day goes on
gut issues will develop over time
has a lot to do with the foods we eat and also other factors like environment etc
you can help your gut by time restricted eating.. eating in a 2-3 hour window
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Re: bloating as the day goes on

Quote posted by
LReDnardo
so I always start my day with a flat stomach but as the day goes my stomach starts to bloat up more and more
do you have any explanation why this started happening once I got into my 30’s, cause it never used to happen when I was younger.
bloating can come from dairy and too much fermentation in the gut
need more meat like carnivore diet and fiber to clean out the gut
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bros you should try some fasting
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you need to eat less vegetables and more meat
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Re: bloating as the day goes on
Hard to say. What are you eating throughout the day?
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drop dairy products you'll lose bloating
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Re: bloating as the day goes on
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10-Jan-2022, 10:10 PM
#10
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