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bloating as the day goes on

LReDnardo

New member
so I always start my day with a flat stomach but as the day goes my stomach starts to bloat up more and more

do you have any explanation why this started happening once I got into my 30’s, cause it never used to happen when I was younger.
 
so I always start my day with a flat stomach but as the day goes my stomach starts to bloat up more and more

do you have any explanation why this started happening once I got into my 30’s, cause it never used to happen when I was younger.

bloating can come from dairy and too much fermentation in the gut

need more meat like carnivore diet and fiber to clean out the gut
 
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