plornive
New member
I have been buying frozen bison patties. It is pure buffallo meat made into patties and frozen. All of the benefits of red meat with very little fat. 33g protein and 3g fat (1g saturated). Slap it on a whole wheat bun, add a nonfat or lowfat slice of cheese and tomato and viola.
It tastes really good and could fit in almost anyone's diet.
It tastes really good and could fit in almost anyone's diet.