x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

Best whey protein for diet


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best whey protein for diet within the Diet & Bodybuilding category.

Excerpt: I was sitting at the gym after my workout talking to a buddy of mine I haven't seen in a couple months. And he was telling me that I should be upping my protein intake as high as possible when I am weight training and he's saying that he takes in 500 grams of protein a day. I asked him how he was able to do that and he said from whey protein. I have not drink whey protein in a long time am I really missing out on gains

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 11
  1. #1
    All Natural
    Join Date
    Dec 2020
    Posts
    11
    Rep Power
    0

    Best whey protein for diet

    I was sitting at the gym after my workout talking to a buddy of mine I haven't seen in a couple months. And he was telling me that I should be upping my protein intake as high as possible when I am weight training and he's saying that he takes in 500 grams of protein a day. I asked him how he was able to do that and he said from whey protein. I have not drink whey protein in a long time am I really missing out on gains

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    30,430
    Rep Power
    6402

    Re: Best whey protein for diet

    Whey protein is fine, mix it with caseinate and peanut butter
    like 2 scoops of protein 2 tbps of peanut butter, mix it and you'll grow

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    39,364
    Rep Power
    122779

    Re: Best whey protein for diet

    he is wrong.

    we have actual rock hard evidence through studies that you only need a fraction of what people think. a 200 pound person WHO BODYBUILDS needs 120g a day on average. that is it. no fucking way you need 500g that is beyond stupid. humans would have gone extinct a long time ago if we needed that much protein a day lol. a normal human needs even less obviously. people in most of the 3rd world are lucky to get even 30g of protein a day
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  4. #4
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    1,494
    Rep Power
    22

    Re: Best whey protein for diet

    bro eat real food, protein powder not real food, it fake food

  5. #5
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    656
    Rep Power
    24

    Re: Best whey protein for diet

    Quote Quote posted by stevesmi View Post
    he is wrong.

    we have actual rock hard evidence through studies that you only need a fraction of what people think. a 200 pound person WHO BODYBUILDS needs 120g a day on average. that is it. no fucking way you need 500g that is beyond stupid. humans would have gone extinct a long time ago if we needed that much protein a day lol. a normal human needs even less obviously. people in most of the 3rd world are lucky to get even 30g of protein a day
    yes this is what the studies show
    Domestic-Supply.com Team



  6. #6
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    13,408
    Rep Power
    38

    Re: Best whey protein for diet

    You should try more actual food protein

  7. #7
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Location
    Russia
    Posts
    465
    Rep Power
    0

    Re: Best whey protein for diet

    Take Whey protein, but do not neglect natural proteins, it's a must

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
    Join Date
    Sep 2017
    Location
    India, Germany
    Posts
    534
    Rep Power
    0

    Re: Best whey protein for diet

    whey protein is not real food .. its shit ..
    low calorie foods can prevent extreme weight gain. .. pack each meal with real protein ...lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts

  9. #9
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    9,900
    Rep Power
    65

    Re: Best whey protein for diet

    Real food will always be best but if you insist on taking a processed dairy byproduct, pick one with the fewest ingredients as possible.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  10. #10
    Chairman Member ballin2504's Avatar
    Join Date
    Feb 2021
    Posts
    820
    Rep Power
    0

    Re: Best whey protein for diet

    Try to get your intake from real food. I keep whey with me just in case I canít get a meal in

Similar Threads

  1. Whey Isolate vs. Whey Concentrate vs. Whey Hydrolysates
    By snagglepuss in forum Bodybuilding Supplements
    Replies: 20
    Last Post: 24-Sep-2004, 03:16 PM
  2. ultrafiltered whey vs hydrolised whey vs ion exchange whey
    By Deak in forum Bodybuilding Supplements
    Replies: 5
    Last Post: 10-Apr-2003, 01:04 PM
  3. Favorite Whey Protein/Different Types of Whey Protein
    By Brian000 in forum Bodybuilding Supplements
    Replies: 3
    Last Post: 02-Jul-2002, 10:50 AM
  4. Replies: 6
    Last Post: 03-Dec-2001, 11:59 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •