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best way to sweeten coffee/tea


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about best way to sweeten coffee/tea within the Diet & Bodybuilding category.

Excerpt: I am a big coffee/tea drinker. Over christmas I was given a nice coffee machine and a bunch of tea accessories and different kinds of teas to drink. This has become sort of a hobby for me but I love bodybuilding the most. What are the best sweeteners for both coffee and tea that I can take that will not effect my weight loss or bodybuilding goals?

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  1. #1
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    best way to sweeten coffee/tea

    I am a big coffee/tea drinker. Over christmas I was given a nice coffee machine and a bunch of tea accessories and different kinds of teas to drink. This has become sort of a hobby for me but I love bodybuilding the most. What are the best sweeteners for both coffee and tea that I can take that will not effect my weight loss or bodybuilding goals?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: best way to sweeten coffee/tea

    Stevia is a good one, mong fruit is good too. I would stick to unsweetened though.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: best way to sweeten coffee/tea

    pure stevia is your best bet.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: best way to sweeten coffee/tea

    I take mine with sugar. I just limit how much I have.

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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: best way to sweeten coffee/tea

    bro i don't need sweeteners. i drink my coffee plain and black

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: best way to sweeten coffee/tea

    I drink black coffee now just for simplicity. What you can try is either monk fruit or stevia.
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  7. #7
    Administrator RickV's Avatar
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    Re: best way to sweeten coffee/tea

    Quote Quote posted by navarroVT View Post
    I am a big coffee/tea drinker. Over christmas I was given a nice coffee machine and a bunch of tea accessories and different kinds of teas to drink. This has become sort of a hobby for me but I love bodybuilding the most. What are the best sweeteners for both coffee and tea that I can take that will not effect my weight loss or bodybuilding goals?

    Stevia!

    the only sweetener you'll ever need...

    That being said just get used to having your stuff without any sweetener at all and you'll be even better off.
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  8. #8
    Chairman Member Tazz's Avatar
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    Re: best way to sweeten coffee/tea

    stevia works, or monk fruit

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