Excerpt: I am a big coffee/tea drinker. Over christmas I was given a nice coffee machine and a bunch of tea accessories and different kinds of teas to drink. This has become sort of a hobby for me but I love bodybuilding the most. What are the best sweeteners for both coffee and tea that I can take that will not effect my weight loss or bodybuilding goals?
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I am a big coffee/tea drinker. Over christmas I was given a nice coffee machine and a bunch of tea accessories and different kinds of teas to drink. This has become sort of a hobby for me but I love bodybuilding the most. What are the best sweeteners for both coffee and tea that I can take that will not effect my weight loss or bodybuilding goals?
Stevia is a good one, mong fruit is good too. I would stick to unsweetened though.
pure stevia is your best bet.
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I take mine with sugar. I just limit how much I have.
bro i don't need sweeteners. i drink my coffee plain and black
I drink black coffee now just for simplicity. What you can try is either monk fruit or stevia.
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Quote posted by navarroVT
Stevia!
the only sweetener you'll ever need...
That being said just get used to having your stuff without any sweetener at all and you'll be even better off.
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stevia works, or monk fruit
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