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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best time to eat?

stacks88

New member
When is the best time to eat before a workout ? How many hours do you usually give yourself to digest before training?
 
for the most part it is best to train fasted, this way your stomach isn't digesting food while you workout.

it isn't the advice meatheads want to hear because they have been propagandized to stuff their faces with chicken and rice 9X a day, but it is the way nature intended

your adrenaline is far higher while fasted. it crashes after eating
 
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