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Best supp to increase absorption


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best supp to increase absorption within the Diet & Bodybuilding category.

Excerpt: I wanted to know if anyone knows if something like the title suggests. I want to take a product that will increase the absorption of vitamin C as I am always deficiient in it.

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  1. #1
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    Best supp to increase absorption

    I wanted to know if anyone knows if something like the title suggests. I want to take a product that will increase the absorption of vitamin C as I am always deficiient in it.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Best supp to increase absorption

    Not at all to say there isn't any, but I'm not aware of one.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best supp to increase absorption

    you can't take something to improve your ability to absorb minerals and vitamins sorry.

    the best way to do it is improving gut health. read my prior posts on how

    80% of this forum, that means 4 out of 5 guys you see posting have poor gut health. it is thanks to all the pesticides in our foods, too much processed foods, sugar, soil depletion, anti-biotic abuse etc. until you fix the gut you can take all supplements you want and it won't get you far
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
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    http://goo.gl/kDk0zS <save 10% on bloodwork
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  4. #4
    Banned Fella Finn's Avatar
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    Re: Best supp to increase absorption

    How do you know you are deficient in it?

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Best supp to increase absorption

    Quote Quote posted by intelligentanimal4 View Post
    I wanted to know if anyone knows if something like the title suggests. I want to take a product that will increase the absorption of vitamin C as I am always deficiient in it.
    And how much Vit C do you take?

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Best supp to increase absorption

    I don't know of anything. Just supplement the vitamin C.

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