x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

The best supp/food for muscle expansion?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about The best supp/food for muscle expansion? within the Diet & Bodybuilding category.

Excerpt: I know creatine will make your muscles a bit bigger while your on it, by forcing them to retain water. Are there any other supps, foods or a particular brand of creatine that does this best?

Read more or register here to join the discussion below...

Results 1 to 2 of 2
  1. #1
    Amateur Bodybuilder
    Join Date
    Feb 2002
    Posts
    458
    Rep Power
    0

    The best supp/food for muscle expansion?

    I know creatine will make your muscles a bit bigger while your on it, by forcing them to retain water. Are there any other supps, foods or a particular brand of creatine that does this best?

  2. #2
    All Natural
    Join Date
    Mar 2002
    Location
    Illinois, USA
    Posts
    12
    Rep Power
    0
    Liver Tabs have almost the same affect bro... but besides that... just AS... or maybe eating extra carbs and supplementing with 2g. of ALA per day... that might get a little expensive though...

Similar Threads

  1. italian food and muscle
    By booby in forum Diet & Bodybuilding
    Replies: 22
    Last Post: 16-Mar-2006, 09:03 AM
  2. Fig Newtons as Muscle Food
    By Work_to_get_better in forum Diet & Bodybuilding
    Replies: 2
    Last Post: 06-Aug-2004, 11:35 AM
  3. Need muscle food diet ASAP. . . Help !!!
    By buffchic69 in forum Diet & Bodybuilding
    Replies: 0
    Last Post: 22-Jul-2004, 10:50 PM
  4. Food Rebuilding Muscle
    By Senior Woonaki in forum Diet & Bodybuilding
    Replies: 2
    Last Post: 26-Jun-2003, 09:15 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •