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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best protein source?

best protein source. xpt supplements

  • red meat

    Votes: 204 24.2%
  • poultry

    Votes: 205 24.3%
  • eggs

    Votes: 235 27.9%
  • fish

    Votes: 129 15.3%
  • milk

    Votes: 32 3.8%
  • cheese

    Votes: 5 0.6%
  • nuts

    Votes: 5 0.6%
  • other

    Votes: 27 3.2%

  • Total voters
    843
I eat more chicken breast and canned tuna then anything else. I'm really starting to like eating fish as well. For people who aren't big fish eater I would suggest COD. It is a very mild tasting protein dense lean fish. Good Shit
 
Fish, full of protein and good fatty oils. Tastes good with brown rice, but makes your house f'n stink after cooking it. :RADAR
 
Mike LI said:
I eat more chicken breast and canned tuna then anything else. I'm really starting to like eating fish as well. For people who aren't big fish eater I would suggest COD. It is a very mild tasting protein dense lean fish. Good Shit

Tuna steak is often recomended for those who don't like fish as it has meaty texture to it. Personally I think it tastes like shit and would rather the 30p stuff in a tin!
 
dannomite said:
Tuna, tuna , tuna , and more tuna.

I think fish is a little unuder rated - the EFA's you get from it are good for brain, joints, mood as well as good protien for the muscles.
 
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