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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best protein source?

best protein source. xpt supplements

  • red meat

    Votes: 204 24.2%
  • poultry

    Votes: 205 24.3%
  • eggs

    Votes: 235 27.9%
  • fish

    Votes: 129 15.3%
  • milk

    Votes: 32 3.8%
  • cheese

    Votes: 5 0.6%
  • nuts

    Votes: 5 0.6%
  • other

    Votes: 27 3.2%

  • Total voters
    843
Re: Tuna

You have to watch how much tuna you eat out of a can... It's not so good for you. A friend of mine got mercury poisoning. Obviously it's okay to eat, but I just wouldn't eat it every day. Same with canned salmon.
 
Re: Tuna



You have to watch how much tuna you eat out of a can... It's not so good for you. A friend of mine got mercury poisoning. Obviously it's okay to eat, but I just wouldn't eat it every day. Same with canned salmon.


I eat a can of tuna every day and have for over 5 years. If I was younger or hadn't had all the kids that I may restrict it


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Wait a minute, what's that smell in the air? THAT'S RIGHT, CHICKEN, CHICKEN.

I recommend going with dark meat. Buy it, clean the fat off and devour at will.

It's cheap and tastes great.
 
I really do not get how people are still eating eggs after years and years of constantly eating them. I cannot stand the mere thought of another egg in my mouth (despite the fact that I will continue eating them). Just the consistency of the egg whites just makes me want to scream! Red meat and chicken all the way.
 
I'm a big fan of grass fed red meat and chicken personally!
 
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