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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best lean meats to eat

beauilNY

New member
I’m looking to eat some leaner meat. Would chicken and fish be the best options for me and how do I know when I am picking out meat which ones to get?
The reason I want to get leaner cuts of meat is I want to trim up. I am getting too fat
 
the healthiest parts of the animal are the organs, bone marrow and even skin. the muscle part of the animal (leanest parts) have the lowest amount of nutrition i'm sorry to say

people who buy a steak and just cut off the fat and bones and throw them away are clueless.
 
best lean meats are low fat beef and chicken breast
i love FISH sushi and different fish its great
 
I’m looking to eat some leaner meat. Would chicken and fish be the best options for me and how do I know when I am picking out meat which ones to get?
The reason I want to get leaner cuts of meat is I want to trim up. I am getting too fat

Eat less full stop
 
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