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Best high fiber foods

vKK

New member
hey guys when I eat more high-fiber foods I notice my bowel movements change. They become more regular and they become easier where I can choose to go to the bathroom instead of being forced to or instead of being constipated. What are the best high fiber foods that you guys like. I've tried more veggies, more beans, more pasta, more potatoes, and more bread
 
I take a lot of high fiber foods but I still drink fiber
drink psyllium husk daily no matter what
 
hey guys when I eat more high-fiber foods I notice my bowel movements change. They become more regular and they become easier where I can choose to go to the bathroom instead of being forced to or instead of being constipated. What are the best high fiber foods that you guys like. I've tried more veggies, more beans, more pasta, more potatoes, and more bread

The same as yours.
 
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