Best fruits to eat?

[titties44]

If I could get an answer on a select few of the best fruits to have included in your diet that I can eat daily that would be great.

 

[SteveMobsterG]

There's no 'best' fruit

 

[stevesmi]

the best fruits are the ones that are easiest to digest and ones that are heavy on water

the melon family is all fantastic
tropical fruits are full of antioxidants and vitamins/minerals
organic berries are very very very good
avocado's absolutely rock, lots of good fats

the ones to be careful with

bananas, low water content
fruit with skin, can be tough to digest
apples.. highly modified. heck one apple was developed in a university.

 

[muskate]

All fruits are fine as long as it is the whole unprocessed fruit.

Stay away from fruit juice, fruit snacks etc.