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Best foods to get protein


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best foods to get protein within the Diet & Bodybuilding category.

Excerpt: what are the best foods for getting a lot of protein for someone who doesn't have much of an appetite. I'm only 145 lb and I'm seeing a lot of protein cookies and protein bars which tastes really good like sugar. I can eat a bunch of those is that good for getting a lot of protein?

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  1. #1
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    Best foods to get protein

    what are the best foods for getting a lot of protein for someone who doesn't have much of an appetite. I'm only 145 lb and I'm seeing a lot of protein cookies and protein bars which tastes really good like sugar. I can eat a bunch of those is that good for getting a lot of protein?

  2. #2
    Good Broly USman80's Avatar
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    Re: Best foods to get protein

    Some protein bars are good, some are not. I will sometimes buy Quest Bars when they are on sale, Chicken breasts, egg whites, low fat cottage cheese, and yogurt are all good sources. Just make good choices with the brand and macros etc.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best foods to get protein

    come on man, protein cookies?

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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Best foods to get protein

    bro you should grow own chcikens lik eme

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Best foods to get protein

    you can get protein from anything from beans to eggs to meat
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  6. #6
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Best foods to get protein

    I like protein cookies eat 1 per day and it will work well, good protein content just use a natural protein cookie

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Best foods to get protein

    Quote Quote posted by PierceMI View Post
    what are the best foods for getting a lot of protein for someone who doesn't have much of an appetite. I'm only 145 lb and I'm seeing a lot of protein cookies and protein bars which tastes really good like sugar. I can eat a bunch of those is that good for getting a lot of protein?
    The same as you've eaten all your life to date. Protein bars are not.

  8. #8
    Chairman Member Vadim Fedorov's Avatar
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    Re: Best foods to get protein

    You can take protein cookies, just make sure there is NO sugar

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Best foods to get protein

    Steak! Thats all i ate last night for dinner.

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Best foods to get protein

    Have real protein...also make yourself a healthy diet daily...

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