Best foods to get protein

[ballin2504]

Chicken beef fish turkey and yogurt is my go to

 

[MasonicBodybuilder]

For me, eggs, chicken, grass fed beef are my go-to food.

 

[RickV]

what are the best foods for getting a lot of protein for someone who doesn't have much of an appetite. I'm only 145 lb and I'm seeing a lot of protein cookies and protein bars which tastes really good like sugar. I can eat a bunch of those is that good for getting a lot of protein?

Get a whey protein powder and use it!

 

[Tazz]

chicken
beef
fish
greek yogurt