x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Best foods to gain weight?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best foods to gain weight? within the Diet & Bodybuilding category.

Excerpt: When I eat clean my body loses weight even when I eat a lot of clean food. Whole chicken rice and vegetables. Large portions and I still donít gain a lot of weight. When I eat crap though my weight sky rockets! Should I blend between healthy foods and unhealthy foods to bulk?

Read more or register here to join the discussion below...

Results 1 to 8 of 8
  1. #1
    All Natural
    Join Date
    Jan 2019
    Posts
    10
    Rep Power
    0

    Best foods to gain weight?

    When I eat clean my body loses weight even when I eat a lot of clean food. Whole chicken rice and vegetables. Large portions and I still donít gain a lot of weight. When I eat crap though my weight sky rockets! Should I blend between healthy foods and unhealthy foods to bulk?

  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    8,235
    Rep Power
    0

    Re: Best foods to gain weight?

    ''I eat a lot of clean food''. But not enough.

  3. #3
    Moderator Fella Finn's Avatar
    Join Date
    Nov 2018
    Posts
    1,880
    Rep Power
    0

    Re: Best foods to gain weight?

    ^ True.

    How long did you track weight or was this just a one day experience?
    I suspect it was just a short term fluctuation due to high sodium, carbohydrate etc intake.
    Natural or Enhanced
    Male or Female


    Individualized Training & Diet Plans

  4. #4
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    34,064
    Rep Power
    122767

    Re: Best foods to gain weight?

    you want to gain weight? just go eat garbage and eat out.. you will gain plenty of weight

    you want to gain actual muscle tissue? then eat clean and get on a good workout program and set a 5-10 year goal

    don't confuse gaining a lot of weight to gaining muscle.. not the same thing. if it was all these perma bulkers in the gym walking around with 38" waists who over eat would be ripped
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  5. #5
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    379
    Rep Power
    0

    Re: Best foods to gain weight?

    Quote Quote posted by SteveMobsterG View Post
    ''I eat a lot of clean food''. But not enough.
    This. You should try logging your foods and macros with something like myfitnesspal. You may find, you aren't eating as much as you think when you are clean eating.

  6. #6
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Posts
    147
    Rep Power
    0

    Re: Best foods to gain weight?

    organic peanut butter baby! just start throwing that shit on everything lol



  7. #7
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    11,943
    Rep Power
    2750

    Re: Best foods to gain weight?

    Quote Quote posted by dippsteruu77 View Post
    When I eat clean my body loses weight even when I eat a lot of clean food. Whole chicken rice and vegetables. Large portions and I still donít gain a lot of weight. When I eat crap though my weight sky rockets! Should I blend between healthy foods and unhealthy foods to bulk?
    Rhats because clean foods keep it clean. It doesnt mean you are making more muscle gains on the crap diet. It just means you gain more fat and water
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    829
    Rep Power
    0

    Re: Best foods to gain weight?

    Just eat more clean food. Are you tracking your calories?

Similar Threads

  1. Tips on weight training/muscle gain/strength gain
    By jpdos in forum Weight Training & Weight Lifting
    Replies: 6
    Last Post: 28-May-2009, 07:47 PM
  2. How much weight do you have to gain to gain an inch on the arms?
    By 36drew in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 30-Jan-2006, 11:18 PM
  3. Post about weight gain VS true muscle gain?
    By kdtl61 in forum Anabolic Steroids
    Replies: 4
    Last Post: 09-Nov-2001, 09:13 PM
  4. What foods can you eat all day and not gain weight from?
    By Smurf the little pea. in forum Diet & Bodybuilding
    Replies: 7
    Last Post: 22-Sep-2001, 11:37 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •