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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best foods for energy

you don't get energy from food.

whenever you eat something your body now has to process and store it. this USES UP ENERGY, it doesnt' give you energy. that is the #1 myth and it is thanks to supplement companies pushing products

now what foods can you eat that won't shit on your energy? watery fruits like melon are going to be your best bets.. they are extremely fast processing for the body
 
A well balanced diet should you having energy throughout the day. It is when we start eating processed foods that we start to feel lethargic.
 
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