Best foods to eat to promote test

[slugs55]

What foods can I eat that will raise my test levels? Does something like that even exist ?

 

[SteveMobsterG]

What foods can I eat that will raise my test levels? Does something like that even exist ?

You are almost certainly eating some now. Look at reducing stress, being on point training wise and so on. Then think about using products like N2Generate

 

[stevesmi]

ironically it is eating LESS that can increase hormones

when you are in a fasted state your hormones and adrenaline rise. that is why intermittent fasting is so popular

 

[muskate]

ironically it is eating LESS that can increase hormones

when you are in a fasted state your hormones and adrenaline rise. that is why intermittent fasting is so popular

Fasting increases growth hormone but decreases testosterone

Growth hormone = lipolytic hormone. When fasting, your body releases GH to burn fat.

Testosterone = anabolic hormone. Your body lowers testosterone when fasting because it has no raw materials

 

[MasonicBodybuilder]

Look at your good fat sources like whole eggs and avocados.