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Best diet for joints


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best diet for joints within the Diet & Bodybuilding category.

Excerpt: I'm getting to that age where my joints are starting to get run into the ground what are the best foods that I can be consuming to help with my joints I heard omegas are really good but not sure which foods would constitute that

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  1. #1

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    Best diet for joints

    I'm getting to that age where my joints are starting to get run into the ground

    what are the best foods that I can be consuming to help with my joints

    I heard omegas are really good but not sure which foods would constitute that

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best diet for joints

    invest in unrefined cold pressed coconut oil and use it in your food, problem solved

    and eat more GOOD FATS. also make bone broth.
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Best diet for joints

    Quote Quote posted by Fdamien View Post
    I'm getting to that age where my joints are starting to get run into the ground

    what are the best foods that I can be consuming to help with my joints

    I heard omegas are really good but not sure which foods would constitute that
    for joints do fish oil and n2joint trx

  4. #4
    ceo's Avatar
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    bros best diet for joints is fish oil and lots of greens

  5. #5
    Pro Bodybuilder ROIDDERS's Avatar
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    joints fish oils good

  6. #6
    Moderator JasonPriest's Avatar
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    Re: Best diet for joints

    check out krill oil from n2bm too
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  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    For joints need low carbs and low inflammation foods.
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  8. #8
    Chairman Member Ulter's Avatar
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    The vets and mods have you covered, listen to the team and follow, you got the best advice here.

  9. #9
    Chairman Member BodyMonster34's Avatar
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    Re: Best diet for joints

    bro best diet for joints lots of good fresh food. on ranch we got it all

  10. #10
    Chairman Member Vadim Fedorov's Avatar
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    Re: Best diet for joints

    Take more fish or flaxseed oils, plus N2Joint RX

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