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Best diet for joints


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best diet for joints within the Diet & Bodybuilding category.

Excerpt: I'm getting to that age where my joints are starting to get run into the ground what are the best foods that I can be consuming to help with my joints I heard omegas are really good but not sure which foods would constitute that

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  1. #11
    Moderator SteveMobsterG's Avatar
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    Re: Best diet for joints

    Quote Quote posted by Fdamien View Post
    I'm getting to that age where my joints are starting to get run into the ground

    what are the best foods that I can be consuming to help with my joints

    I heard omegas are really good but not sure which foods would constitute that
    Fish. You can, of course, look it up

  2. #12
    Big Moderator RoySimpson's Avatar
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    Re: Best diet for joints

    Healthy fats are a must!

  3. #13
    Chairman Member ballin2504's Avatar
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    Re: Best diet for joints

    Fish oils krill oil and veggies

  4. #14
    Moderator MasonicBodybuilder's Avatar
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    Re: Best diet for joints

    You want to eliminate processed foods and add in lots of good fats. I recommend supplementing with Krill-TS and N2JointRX as well.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





  5. #15
    Chairman Member Tazz's Avatar
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    Re: Best diet for joints

    use n2jointrx and Krill @n2bm

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