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Best to cook meat with ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best to cook meat with ? within the Diet & Bodybuilding category.

Excerpt: I wanted to know what I should be using to cook my meat? Would organic butter be good? Or coconut oil ? Let me know what you think is best?

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  1. #1
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    Best to cook meat with ?

    I wanted to know what I should be using to cook my meat? Would organic butter be good? Or coconut oil ? Let me know what you think is best?

  2. #2
    Guru EZ_E's Avatar
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    Re: Best to cook meat with ?

    What are your goals? You got to be a little more specific?
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Best to cook meat with ?

    Quote Quote posted by panellove4 View Post
    I wanted to know what I should be using to cook my meat? Would organic butter be good? Or coconut oil ? Let me know what you think is best?
    Of the two - coconut

  4. #4
    Chairman Member Fella Finn's Avatar
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    Re: Best to cook meat with ?

    I don't think neither of them is a very healthy options but coconut oil being higher in saturated fats I'd probably choose the butter.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best to cook meat with ?

    organic coconut oil and 100% real olive oil (this one is tricky as many are laced with other oils, look for the CA label)
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    Re: Best to cook meat with ?

    Quote Quote posted by stevesmi View Post
    organic coconut oil and 100% real olive oil (this one is tricky as many are laced with other oils, look for the CA label)
    Actually you don't want to cook with olive oil because it has a low smoke point. Olive oil is great for health but DONT cook with it.

    For cooking - coconut, avocado or macadamia nut oil

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Best to cook meat with ?

    I will occasionally cook with a coconut oil spray but I typicaly dont use any type of oil or butter. Just unnecessary calories.



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