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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best Cereal

I love regular RBran, Rbran Crunch has Hydrogenated oils(Trans Fat) and I dont recommend it.

As far as staying on track on your diet, the only cereal one should Eat is FiberOne from General Mills, otherwise if refeeding, who cares, eat Oreo O's FFS.
 
For fiber and low GI carbs:

Fiber 1
All bran
 
for pure indulgence- raisen bran crunch, toasted oatmeal, honey bunches of oats, granola, Oh's, fruity pebbles, protein plus, frosted flakes, rice crispy treats cereal. It's been years since I've had any of these except for the protein plus- gotta have that every once in awhile.

For health- Fiber 1, All bran, Oldfashioned Oatmeal.
 
If you are low-carbing, try mixing Fiber One with plain yogurt to help your digestive system and get some fiber.

Most cold cereal is really addictive stuff. It's better to eat potatoes, rice, pasta, etc. for a "refeed" IMO.
 
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