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being sick and fasting


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about being sick and fasting within the Diet & Bodybuilding category.

Excerpt: I have had a stomach bug for 3 days. It seemed to start after I had a cheat meal cheesecake and soda and has made my stomach feel gassy since. Iíve tried gas meds with no relief. Would fasting for a day or two help my stomach with this or should I eat like crackers and rice until I feel better?

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  1. #1

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    being sick and fasting

    I have had a stomach bug for 3 days. It seemed to start after I had a cheat meal cheesecake and soda and has made my stomach feel gassy since. Iíve tried gas meds with no relief. Would fasting for a day or two help my stomach with this or should I eat like crackers and rice until I feel better?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: being sick and fasting

    You should fast for a few days and cheesecake is a good one for cheating lol

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: being sick and fasting

    fast for 36 hours and there is a 99% chance you will feel better. your stomach is very unbalanced
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: being sick and fasting

    bro fast for the day and see how your stomach feel. don't eat crackers, that shit don't work

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: being sick and fasting

    Sure. Give it a try.

    PSL Ambassador - Tried, Tested, Trusted.

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: being sick and fasting

    Fasting should help for at least 24 hours

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: being sick and fasting

    Fasting is the best thing you can do because it will give relief to the gut and allow your body to focus on healing and repair.
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