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being sick and fasting

LoraDa

New member
I have had a stomach bug for 3 days. It seemed to start after I had a cheat meal cheesecake and soda and has made my stomach feel gassy since. I’ve tried gas meds with no relief. Would fasting for a day or two help my stomach with this or should I eat like crackers and rice until I feel better?
 
You should fast for a few days and cheesecake is a good one for cheating lol
 
Fasting is the best thing you can do because it will give relief to the gut and allow your body to focus on healing and repair.
 
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