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Beans and rice

keyon07

New member
I have Central American Heritage and my grandma used to always cook us beans and rice meals. It was really good and wholesome and I felt great afterwards. As I've gotten older I've gone away from eating that type of food and sticking to more of a traditional bodybuilder food. However do any of you mess around with this type of dish and do you have any suggestions how I can make this myself
 
Beans and rice is a whole protein so if you combine them you can get a full protein amino acid chain, I eat beans and rice with steak all the time
 
I have Central American Heritage and my grandma used to always cook us beans and rice meals. It was really good and wholesome and I felt great afterwards. As I've gotten older I've gone away from eating that type of food and sticking to more of a traditional bodybuilder food. However do any of you mess around with this type of dish and do you have any suggestions how I can make this myself

Ask your parents.
 
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