Battle of carbs - vote for best carb source

[MattJS]

Where's the ice cream option? My vote is oatmeal, because its slow release, tastes great and is very filling for the calories consumed, also got all that fibre in there... My other sources of carbs would be wholewheat pasta, brown rice or wholewheat pittas, lucozade sport post workout, with ice cream or popcorn on cheat days... I havent found a way to make sweet potatoes taste good enough for me not to want to be sick afer eating them so they don't feature in my diet at all...

 

[Francofranco]

I eat whole yams or sweet potatoes peeling n all lol i think it tastes great. Sometimes i substitute with Okinawan potatoes. Oatmeal, even plain, will make me feel bloated so i tend to eat it in small amounts. Beans are good too!

 

[LiftLearnLove]

sweet potatoes king carb

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[Fishak]

sweet potatoes king carb

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I agree

 

[RickRock13]

Sweet potatoes hands down for me. I love the way they taste right out of the oven. They don't need anything except maybe a little butter, but they taste great without on their own.

I just can't do plain oats myself. I gave to at least add cinnamon and Splenda to make it even tolerable.

 

[RodrigueZz]

Lentils. Hands down.

 

[gjohnson5]

I'm a big fan of quinoa. Every time I go to whole foods, I get the salad with the quinoa seeds. Its gluten free and is commonly made into burger patties or flour

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[dvoted]

Brown Rice.

 

[King Leonidas]

Since no one else has said it, I'll add my two cents.

The best source of carbs is lots and lots of veggies.

 

[LiftLearnLove]

Since no one else has said it, I'll add my two cents.

The best source of carbs is lots and lots of veggies.

this!!!!

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