Battle of carbs - vote for best carb source

[Bikini Mod]

Ya'll have never known the pleasure that is whole oat groats. YUM

 

[sopac]

I voted for oats mainly due to the fact I hate sweet potatoes with a passion. Just curious - what do you guys put on your sweet potatoe? I've used low carb bbq sauce and assorted mrs dash's in the past, but it still doesn't seem to get good tasting enough to take over oats for me

Dude only way i can eat em is with butter and brown sugar

 

[chris69]

Vote for what do you think is the best carb source (must be predominantly carbs), that can be used for (clean) bulking and cutting.

I have suggested 10 options (i have excluded low calorie carbs such as brocolli, because they will not assist builking apart in terms of supplying carbs. All options are the unprocessed variety

(1) Oatmeal

(2) Oatbran

(3) Barley

(4) Wheat

(5) Sweet potatoe/yams

(6) Corn on the cob

(7) Beans (e.g., Kidney, Lima) excluding Soy Beans

(8) Brown Rice

(9) Basatimi rice

(10) white potatoes

(11) Skim milk

(12) Other (please spcify)

Oatmeal BRO---------

 

[Sim882]

Why no love for oat bran?

Same taste, much more fibre, protein, vitamins/minerals, and lower net carbs less cals per 100 grams. Great for filling you up whilst cutting.

 

[the_alcatraz]

It's a tie between oatmeal and sweet potatoes. Both are voted by ronnie coleman and jay cutler as among the best carb loading sources readily and easily available.

 

[ICPERFECT]

I love the taste of sweet potatoes - use to hate them but now theyre my guilty pleasure.

 

[the_alcatraz]

I love the taste of sweet potatoes - use to hate them but now theyre my guilty pleasure.

I HATE sweet potatoes. I force myself to eat them becuase they should be in every bodybuilder's diet.

 

[mooks5]

I voted for oats mainly due to the fact I hate sweet potatoes with a passion. Just curious - what do you guys put on your sweet potatoe? I've used low carb bbq sauce and assorted mrs dash's in the past, but it still doesn't seem to get good tasting enough to take over oats for me

I cut the sweet potato into "coins", a little bit of extra virgin olive oil & and some garlic salt, in the oven on 200dc for 20 mins! Awesome...

 

[RodrigueZz]

Lentils because they are delicious, high in fiber and have a good amount of protein.

 

[Fishak]

Sweet pataters