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Banana/Pineapple/Vanilla protein shake. DAMN THAT'S GOOD!!!

frorider6

New member
Been experimenting with different recipes for my protein shakes. Today's was 20 oz 1% milk, 4 scoops of EAS Simply Protein, 1/2 banana and 2-3 tablespoons of canned crushed pineapple



HOLY FUCKING SHIT THAT'S A GOOD SHAKE!!!!!!. It's even better than using just fresh strawberries.

Next recipe is banana and strawberry but the strawberries are from a canned type deal that I bought in the pie section of the grocery store. I don't think I'll have to use that much of it.

Mods, can we leave this up for a bit until moving it to the food section.
 
str8cubano said:
Guess i'll try that when i can put carbs back in my body...ah...sweet sweet, sweet carbs....:bawling:

I was attempting (but not succeeding very well) in limiting my carbs for a while. But now that I'm doing cardio 7 days a week to get ready for OCS, I'm not fucking bothering anymore. I'm back on the See Food diet.
 
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