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Balancing blood sugar


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Balancing blood sugar within the Diet & Bodybuilding category.

Excerpt: How do you check your blood sugar that it is balanced during the day. Would not getting enough sugar cause me to get tired and fatigued during and after a workout on certain days of the week. I'm not talking about I'm just feeling run down after work out but I'm talking about passing out and getting headaches

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  1. #11
    Big Moderator RoySimpson's Avatar
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    Re: Balancing blood sugar

    Cut the sugar and eat clean!

  2. #12
    Chairman Member Tazz's Avatar
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    Re: Balancing blood sugar

    eat clean and incorporate n2slin



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