Avocados, great ckd food?
serving size:
1/5th medium avo.
30g's / 1.1oz
cals = 55
fat cals = 45
Total fat = 5g's
Sat fat = 1g
Chol. = 0
Sodium = 0
Total Carb = 3g
Fiber = 3 g
Sugar = 0g
Protein < 1g
Doesn't this seem like a solid ckd food? Fiber and fat.. all we need
I've just never heard anyone recommend avocados for a ckd. Input anyone?
serving size:
1/5th medium avo.
30g's / 1.1oz
cals = 55
fat cals = 45
Total fat = 5g's
Sat fat = 1g
Chol. = 0
Sodium = 0
Total Carb = 3g
Fiber = 3 g
Sugar = 0g
Protein < 1g
Doesn't this seem like a solid ckd food? Fiber and fat.. all we need
I've just never heard anyone recommend avocados for a ckd. Input anyone?