Madd Hatter
New member
I thought apples at night were bad because of the sugar.
But I heard something a few days back that apples actually slowed down protein absorbtion. So that'd be good for late night. I dunno, I've just gotten in the habit of having an apple with natty PB a lot of nights, it's the best tasting damn thing that's "good" for me.
But I heard something a few days back that apples actually slowed down protein absorbtion. So that'd be good for late night. I dunno, I've just gotten in the habit of having an apple with natty PB a lot of nights, it's the best tasting damn thing that's "good" for me.