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anyone watch Game Changers?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about anyone watch Game Changers? within the Diet & Bodybuilding category.

Excerpt: Anyone see the movie Game Changers with Arnold, Jackie Chan, Chris Paul and other top athletes about the benefits of plant based dieting and how they were able to improve their physique and energy? do you think plant based is a good idea to try and how can it benefit us in the short and long term?

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  1. #1

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    anyone watch Game Changers?

    Anyone see the movie Game Changers with Arnold, Jackie Chan, Chris Paul and other top athletes about the benefits of plant based dieting and how they were able to improve their physique and energy? do you think plant based is a good idea to try and how can it benefit us in the short and long term?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: anyone watch Game Changers?

    i think everyone should do plant based here and there. do it for a week or two then add back meats. it is great for your digestion and energy
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: anyone watch Game Changers?

    No I did not.

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  4. #4
    Chairman Member cbbram's Avatar
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    Re: anyone watch Game Changers?

    just eat real food
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: anyone watch Game Changers?

    No interest whatsoever in a plant based diet
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  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: anyone watch Game Changers?

    I think it is important to vary the types of foods you eat and not eliminate anything. The only thing I recommend cutting out immediately is processed carbs.
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