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anyone try raw food diet?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about anyone try raw food diet? within the Diet & Bodybuilding category.

Excerpt: I had a bad scare with cancer and a lot of people I met during the crisis were all transitioning to raw food diets to help them beat the disease. i've done a lot of research but i want to hear from those of you in the lifestyle as to if a raw food diet would work for weight trainers and also what would you recommend i eat?

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  1. #1

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    anyone try raw food diet?

    I had a bad scare with cancer and a lot of people I met during the crisis were all transitioning to raw food diets to help them beat the disease. i've done a lot of research but i want to hear from those of you in the lifestyle as to if a raw food diet would work for weight trainers and also what would you recommend i eat?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: anyone try raw food diet?

    raw food diet is full of beneficial bacteria to help with gut health. a strong gut can def help with preventing cancer.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: anyone try raw food diet?

    For working out etc? Possibly. Give it a go

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: anyone try raw food diet?

    Raw fruits, veggies, and nuts absolutely. Can't see myself eating raw meat though.
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: anyone try raw food diet?

    Raw?? If it isnt a fruit or vegetable meant to be eaten raw that's a hard pass on that for me
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: anyone try raw food diet?

    fuck no
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: anyone try raw food diet?

    ummm no thanks

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