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Anyone experienced saggy skin after losing weight


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Anyone experienced saggy skin after losing weight within the Diet & Bodybuilding category.

Excerpt: so I did an extensive diet and I lost a lot of weight over the past 4 years. The problem is I ended up with stretch marks on my stomach and I still have some fat left over on certain parts of my body like my butt and stomach. Also my chest is kind of saggy. Is there a diet that I can do that can get rid of Excess skin

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  1. #1

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    Anyone experienced saggy skin after losing weight

    so I did an extensive diet and I lost a lot of weight over the past 4 years. The problem is I ended up with stretch marks on my stomach and I still have some fat left over on certain parts of my body like my butt and stomach. Also my chest is kind of saggy. Is there a diet that I can do that can get rid of Excess skin

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    Yes loose skin is a real issue with fat loss
    there is a few things you can do
    fasting, like daily fasting and dry fasting and wet fasting
    HGH, 1-2 ius per day to tighten up the skin

    I also found yohimflame helped me locally lower abs with fasting

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    fasting for proloned period will actually go into those cells and shrink them up via autophagy
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    bro if you lose weight fast skin cannot keep up

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    i would look into using some creams and fasting
    Domestic-Supply.com Team



  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    Quote Quote posted by jakobCA View Post
    so I did an extensive diet and I lost a lot of weight over the past 4 years. The problem is I ended up with stretch marks on my stomach and I still have some fat left over on certain parts of my body like my butt and stomach. Also my chest is kind of saggy. Is there a diet that I can do that can get rid of Excess skin
    No.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    That is what happens when you lose weight, saggy skin

  8. #8
    Good Broly Chemaltered's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    Happens… like has been mentioned fasting is a great option, and I do think 2-2.5iu hgh/day may help as well, I think it’s made a difference for me in this area.

    Best of luck


    Sent from my iPhone using EliteFitness

  9. #9
    Moderator MasonicBodybuilder's Avatar
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    Re: Anyone experienced saggy skin after losing weight

    Typically you will be stuck with it but some progress can happen. It is very slow though.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  10. #10
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    Re: Anyone experienced saggy skin after losing weight

    Quote Quote posted by MasonicBodybuilder View Post
    Typically you will be stuck with it but some progress can happen. It is very slow though.
    This is the correct answer ^^^^^
    I compete and used to be overweight. I am constantly trying to hide the looseness of my skin in my posing.
    You can get surgery which I opted not to. There is a good option of radio frequency that will tighten the skin.....: somewhat. It lasts about 3 months. It does appear to tighten it after doing it consistently. I do it yearly before the start of the competitions for the year.
    Fasting will get you nowhere, oral ingestation of collagen and creams also don’t do anything. I even have tried preparation H on the skin.


    Sent from my iPhone using Tapatalk

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