Anyone experienced saggy skin after losing weight

[jakobCA]

so I did an extensive diet and I lost a lot of weight over the past 4 years. The problem is I ended up with stretch marks on my stomach and I still have some fat left over on certain parts of my body like my butt and stomach. Also my chest is kind of saggy. Is there a diet that I can do that can get rid of Excess skin

 

[the_alcatraz]

Yes loose skin is a real issue with fat loss
there is a few things you can do
fasting, like daily fasting and dry fasting and wet fasting
HGH, 1-2 ius per day to tighten up the skin

I also found yohimflame helped me locally lower abs with fasting

 

[stevesmi]

fasting for proloned period will actually go into those cells and shrink them up via autophagy

 

[BodyMonster34]

bro if you lose weight fast skin cannot keep up

 

[JasonPriest]

i would look into using some creams and fasting

 

[SteveMobsterG]

so I did an extensive diet and I lost a lot of weight over the past 4 years. The problem is I ended up with stretch marks on my stomach and I still have some fat left over on certain parts of my body like my butt and stomach. Also my chest is kind of saggy. Is there a diet that I can do that can get rid of Excess skin

No.

 

[Vadim Fedorov]

That is what happens when you lose weight, saggy skin

 

[Chemaltered]

Happens… like has been mentioned fasting is a great option, and I do think 2-2.5iu hgh/day may help as well, I think it’s made a difference for me in this area.

Best of luck


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[MasonicBodybuilder]

Typically you will be stuck with it but some progress can happen. It is very slow though.

 

[charger69mx]

Typically you will be stuck with it but some progress can happen. It is very slow though.

This is the correct answer ^^^^^
I compete and used to be overweight. I am constantly trying to hide the looseness of my skin in my posing.
You can get surgery which I opted not to. There is a good option of radio frequency that will tighten the skin.....: somewhat. It lasts about 3 months. It does appear to tighten it after doing it consistently. I do it yearly before the start of the competitions for the year.
Fasting will get you nowhere, oral ingestation of collagen and creams also don’t do anything. I even have tried preparation H on the skin.


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