Any good sites that list food nutrient profiles?

[gUiLe]

Anybody?

 

[TheBigDog]

http://www.nutri-facts.com/

http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

they are both based on the same database.

 

[gUiLe]

Thanks TBD! Really difficult trying to figure out kcal and nutrients
for 12 oz grilled chicken breast. The way they have it broken down, it's not too easy.
g

 

[TheBigDog]

for chicken breast (skinless and boneless), I simply use the nutrition information on the package (like Tyson or whatever you buy from the grocery store) Here is the info

For every 4 oz of chicken breast

25g Protein
4g FAT
0g Carb

This should give you a good general figure.

 

[Haz]

fitday.com is also a popular one, it even totals your calories for you, and gives you a breakdown of all the nutrients you are taking in.

 

[JJFigure]

I used Nutri-facts.com, but here are a couple others I compare it with:

http://www.foodcount.com/

http://www.dietwatch.com/dietwatch3/p/standoutdiary/newntrlst.asp

 

[ChillyDog]

I like to use netrition

http://www11.netrition.com/cgi/foods.cgi

 

[gUiLe]

Thanks guys and especcially to BD!!

Haz- I too use fitday and think it's a great site. Just had a lil trouble finding nutrition facts for grilled chicken breast.
g