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bump update:
sorry for low quality pics. shitty webcam, and no digital cam.
this is a different scale now, and yet it's still around the same range, 132 now, 135 with clothes, wallet, shoes etc.
yah i could use some bulking, and i plan to once i'm happy with my body fat levels. but is the .75-1pound a day i've been losing the last few days bad? i'm worried about losing muscle mass.
well i have 13 1/2" biceps.
shoulder-shoulder is 47"
37" chest all around
30 " waist
34" hips (i think, wearing shorts atm omw out of the house right now)
24" thighs
i don't think i have chicken legs. i'm medium frame. and i already look pretty bulky, and i'm already pretty lean.
==
anyways, back to my question... is losing more than 3-4 pounds a week a bad thing? am i already losing muscle mass by the second? could use some advice as well on how to transition from almost 0carb diet while cutting into bulking.
thanks guys, and nice board you have here, lotsa helpful advice.
sorry for low quality pics. shitty webcam, and no digital cam.
this is a different scale now, and yet it's still around the same range, 132 now, 135 with clothes, wallet, shoes etc.
yah i could use some bulking, and i plan to once i'm happy with my body fat levels. but is the .75-1pound a day i've been losing the last few days bad? i'm worried about losing muscle mass.
well i have 13 1/2" biceps.
shoulder-shoulder is 47"
37" chest all around
30 " waist
34" hips (i think, wearing shorts atm omw out of the house right now)
24" thighs
i don't think i have chicken legs. i'm medium frame. and i already look pretty bulky, and i'm already pretty lean.
==
anyways, back to my question... is losing more than 3-4 pounds a week a bad thing? am i already losing muscle mass by the second? could use some advice as well on how to transition from almost 0carb diet while cutting into bulking.
thanks guys, and nice board you have here, lotsa helpful advice.
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