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KillerLoop
New member
A lot of you will already know this link but it has loads of great info on keto diets from the man himself Lyle McDonald. This will answer a lot of the keto questions floating around on this board.
Keto info: http://www.solid.net/lowcarb/lylemcd/
as you can see it's no advert, just helping a few bros out.
Keto info: http://www.solid.net/lowcarb/lylemcd/
as you can see it's no advert, just helping a few bros out.
