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additives in everything?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about additives in everything? within the Diet & Bodybuilding category.

Excerpt: I have been reading books on watching videos on how our food contains a lot of additives and things like HFCS and refined oils because it helps keep the food shelf life longer. I looked in my pantry and everything contains this. How do I avoid eating these things and still getting my food for an economical price?

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  1. #1

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    additives in everything?

    I have been reading books on watching videos on how our food contains a lot of additives and things like HFCS and refined oils because it helps keep the food shelf life longer. I looked in my pantry and everything contains this. How do I avoid eating these things and still getting my food for an economical price?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: additives in everything?

    Additives get added because they taste good and make the food better haha

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: additives in everything?

    thankfully companies must list ingredients on the packages. you realize many people died broke to make that happen. Ralph Nader was one of the heroes of holding companies accountable for what they put in food

    sadly people are either too dumb or too ignorant to take advantage of it. always read WHAT IS IN WHAT YOU EAT!! that is why restaurant food is so bad, you don't really know what you are eating
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: additives in everything?

    bro i grow most of my food at family ranch. we got everything.

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: additives in everything?

    Quote Quote posted by sakhpubo View Post
    I have been reading books on watching videos on how our food contains a lot of additives and things like HFCS and refined oils because it helps keep the food shelf life longer. I looked in my pantry and everything contains this. How do I avoid eating these things and still getting my food for an economical price?
    Buy your own raw ingredients, make and cook stuff yourself. Kinda obvs

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: additives in everything?

    Do the research and you will find alternatives

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: additives in everything?

    Stick to as many single ingredient foods as possible. Then add things to them as you want to. Stick to things like lean meats, nuts, fruits, veggies, eggs, etc.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





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