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Acne and fish oil


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Acne and fish oil within the Diet & Bodybuilding category.

Excerpt: About a year ago I started fish oil and it dramtically worsened my acne I got off of it around 6 months ago and my face is back to decent shape though im still taking antibiotics and topical medicine. I do understand that I am still a teenager and my acne is pretty bad even if i wash my face three times a day. My question is this was it the quality of the fish oil I had, is it just fish oil or oils in general that can screw up my face?

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  1. #1
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    Acne and fish oil

    About a year ago I started fish oil and it dramtically worsened my acne I got off of it around 6 months ago and my face is back to decent shape though im still taking antibiotics and topical medicine. I do understand that I am still a teenager and my acne is pretty bad even if i wash my face three times a day. My question is this was it the quality of the fish oil I had, is it just fish oil or oils in general that can screw up my face?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Acne and fish oil

    makes no sense to me. it should reduce acne, not increase it

    maybe you are allergic to seafood?
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  3. #3
    Chairman Member P0N's Avatar
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    Re: Acne and fish oil

    That is not a normal reaction to fish oil. You may want to try another brand, or as Stevesmi said, check if you have allergies.

  4. #4
    Da Pope RickRock13's Avatar
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    Re: Acne and fish oil

    I'd try a different brand. If it persists its probably a reaction and maybe fish oil isn't for you
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  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Acne and fish oil

    Its possible you could be allergic ?

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Acne and fish oil

    Quote Quote posted by stevesmi View Post
    makes no sense to me. it should reduce acne, not increase it

    maybe you are allergic to seafood?
    I agree with this.

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