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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

acne diet

Henrique Autran

New member
I was wondering if there is a special diet to improve my skin, I have really bad acne, I'm 26 so it's not a puberty thing, I don't know if following a clena diet could help or it could an hormonal issue, if diet helps can you link me a good one or give me some tips? thank you.
 
Yes a clean diet might. Throw in some vitamin c and look at your washing habits (obvs but I gotta ask). There are guys who forget that they don't clean their workout gear or work uniform as well as they might 'cos I shower every day'.
 
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