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ABB Mass Recovery Good PWO or No?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about ABB Mass Recovery Good PWO or No? within the Diet & Bodybuilding category.

Excerpt: I drink one after every workout i usually put in 10g of gultamine and 4 scoops of Xtend BCAA's i workout at night usually finish around 10 but dont go to bed until 12 or 1 i usually have cottage cheese right before bed. Thanks It is whey isolate 35g protein 60g of carbs and like 5g of sugar I usually workout until 10pm drink that then have a cup of cottage cheese before bed around 12

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  1. #1
    Amateur Bodybuilder
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    ABB Mass Recovery Good PWO or No?

    I drink one after every workout i usually put in 10g of gultamine and 4 scoops of Xtend BCAA's i workout at night usually finish around 10 but dont go to bed until 12 or 1 i usually have cottage cheese right before bed. Thanks
    It is whey isolate 35g protein 60g of carbs and like 5g of sugar
    I usually workout until 10pm drink that then have a cup of cottage cheese before bed around 12

  2. #2
    Amateur Bodybuilder
    Join Date
    Mar 2005
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    Re: ABB Mass Recovery Good PWO or No?

    Is this a good premade shake

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