x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 626 123456789101151101501 ... LastLast
Threads 1 to 50 of 31267

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 82
    • Views: 32,528
    Yesterday, 03:42 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 8,210
    Yesterday, 03:33 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 777
    17-Oct-2017, 11:48 PM Go to last post
  1. recommendations on how to eat oatmeal

    Started by Randy54, Yesterday 10:27 PM
    • Replies: 1
    • Views: 37
    Today, 10:49 AM Go to last post
  2. replacing pasta and white rice

    Started by Jonjohnsson, 16-Jan-2018 09:46 PM
    • Replies: 5
    • Views: 254
    Yesterday, 03:41 PM Go to last post
  3. cheesecake factory menu

    Started by alex becker, 17-Jan-2018 07:16 PM
    • Replies: 5
    • Views: 234
    Yesterday, 03:40 PM Go to last post
  4. Cod liver oil

    Started by yock925, 16-Jan-2018 09:52 PM
    • Replies: 5
    • Views: 246
    Yesterday, 02:51 PM Go to last post
  5. macros for cutting please check

    Started by Rene09bas, 14-Jan-2018 10:21 PM
    • Replies: 5
    • Views: 559
    16-Jan-2018, 05:38 PM Go to last post
  6. Diet for body recomp

    Started by Hendersson Six, 15-Jan-2018 09:00 PM
    • Replies: 6
    • Views: 563
    16-Jan-2018, 05:37 PM Go to last post
  7. Neck & forearms

    Started by durotanxx, 14-Jan-2018 11:53 AM
    • Replies: 5
    • Views: 794
    16-Jan-2018, 03:43 PM Go to last post
  8. pasta as source of energy

    Started by alex20xela, 08-Jan-2018 10:40 PM
    • Replies: 2
    • Views: 630
    16-Jan-2018, 06:07 AM Go to last post
  9. Diet for kidney stones

    Started by KasioRunnigf, 11-Jan-2018 12:58 AM
    • Replies: 6
    • Views: 702
    15-Jan-2018, 01:07 PM Go to last post
  10. peanut butter benefits

    Started by connorguhn, 14-Jan-2018 12:30 AM
    • Replies: 3
    • Views: 797
    14-Jan-2018, 10:10 PM Go to last post
  11. Weight gaining advices :))

    Started by durotanxx, 04-Jan-2018 05:39 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 212
    14-Jan-2018, 06:51 AM Go to last post
  12. eating chicken with skin

    Started by Alexis Stuggart, 12-Jan-2018 12:36 AM
    • Replies: 2
    • Views: 983
    14-Jan-2018, 06:49 AM Go to last post
  13. how to reduce belly skin

    Started by Adam Ponti, 12-Jan-2018 07:13 PM
    • Replies: 1
    • Views: 964
    12-Jan-2018, 08:47 PM Go to last post
  14. diet for ectomorph person

    Started by jade vest, 09-Jan-2018 10:31 PM
    • Replies: 3
    • Views: 862
    11-Jan-2018, 06:41 PM Go to last post
  15. Bodybuilding warehouse

    Started by durotanxx, 10-Jan-2018 05:09 AM
    • Replies: 6
    • Views: 789
    11-Jan-2018, 05:24 AM Go to last post
  16. I have problem with my kilograms. Give me advice!

    Started by Janina, 26-Mar-2015 07:06 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,687
    11-Jan-2018, 03:10 AM Go to last post
  17. worst ice cream to have

    Started by mikel wake, 07-Jan-2018 10:36 PM
    • Replies: 6
    • Views: 945
    09-Jan-2018, 11:51 AM Go to last post
  18. high fiber diet

    Started by James Burn Pharma, 05-Jan-2018 10:52 PM
    • Replies: 8
    • Views: 725
    08-Jan-2018, 01:34 PM Go to last post
  19. liquid clorophyl in my diet

    Started by Alfred Kings, 06-Jan-2018 11:14 PM
    • Replies: 2
    • Views: 718
    07-Jan-2018, 11:33 PM Go to last post
  20. Are donairs healthy?

    Started by tangaman99, 17-Sep-2016 06:17 PM
    • Replies: 7
    • Views: 1,814
    07-Jan-2018, 08:35 AM Go to last post
  21. soy sauce question

    Started by HermesFroge, 04-Jan-2018 09:46 PM
    • Replies: 3
    • Views: 574
    06-Jan-2018, 01:34 AM Go to last post
  22. Mediterranean diet

    Started by Germonisgif, 03-Jan-2018 11:25 PM
    • Replies: 4
    • Views: 422
    04-Jan-2018, 08:21 PM Go to last post
  23. pork cut question

    Started by leonetti05, 02-Jan-2018 09:31 PM
    • Replies: 1
    • Views: 409
    03-Jan-2018, 10:13 PM Go to last post
  24. cold rice doesn't turn into fat?

    Started by Otto Cash, 01-Jan-2018 10:38 PM
    • Replies: 5
    • Views: 234
    03-Jan-2018, 09:15 PM Go to last post
  25. iron deficiency diet

    Started by Fisher Low, 29-Dec-2017 11:07 PM
    • Replies: 4
    • Views: 167
    02-Jan-2018, 05:21 PM Go to last post
  26. carb cycling advice

    Started by Vin George, 30-Dec-2017 10:16 PM
    • Replies: 6
    • Views: 181
    02-Jan-2018, 05:21 PM Go to last post
  27. is chicken donair healthy?

    Started by Andrew Spotif, 31-Dec-2017 06:25 PM
    • Replies: 3
    • Views: 223
    01-Jan-2018, 03:48 PM Go to last post
  28. green juice for liver detoxification

    Started by kevin sidra, 27-Dec-2017 08:52 PM
    • Replies: 5
    • Views: 228
    30-Dec-2017, 02:39 PM Go to last post
  29. beans vs chickpeas

    Started by AlonsoHans, 28-Dec-2017 10:05 PM
    • Replies: 5
    • Views: 263
    30-Dec-2017, 02:38 PM Go to last post
  30. salt intake question

    Started by jakebolll, 26-Dec-2017 10:01 PM
    • Replies: 4
    • Views: 387
    28-Dec-2017, 03:42 PM Go to last post
  31. how healthy is plantain?

    Started by Lee Dam, 23-Dec-2017 10:18 PM
    • Replies: 4
    • Views: 684
    28-Dec-2017, 12:58 PM Go to last post
  32. how to stop stomach growls

    Started by givens07, 24-Dec-2017 08:40 PM
    • Replies: 4
    • Views: 677
    28-Dec-2017, 12:57 PM Go to last post
  33. heartburn increasing while dieting

    Started by chrysleralam, 22-Dec-2017 06:23 PM
    • Replies: 5
    • Views: 699
    27-Dec-2017, 02:51 PM Go to last post
  34. foods and estrogen

    Started by mtbserius, 19-Dec-2017 08:06 PM
    • Replies: 3
    • Views: 361
    27-Dec-2017, 10:20 AM Go to last post
  35. v8 as salad replacement

    Started by Caliman-coaster, 20-Dec-2017 10:33 PM
    • Replies: 4
    • Views: 560
    27-Dec-2017, 10:19 AM Go to last post
  36. 2 weeks high calorie

    Started by Meloncap78, 20-Dec-2017 01:35 PM
    • Replies: 4
    • Views: 551
    27-Dec-2017, 09:57 AM Go to last post
  37. veggies for energy boost

    Started by TrepziBut, 25-Dec-2017 09:39 PM
    • Replies: 1
    • Views: 492
    26-Dec-2017, 10:11 AM Go to last post
  38. grapefruit for healthy skin

    Started by Bosh1563, 21-Dec-2017 10:49 PM
    • Replies: 2
    • Views: 598
    22-Dec-2017, 11:03 AM Go to last post
  39. eating clean with small budget

    Started by Harold Harvey, 17-Dec-2017 08:22 PM
    • Replies: 4
    • Views: 363
    19-Dec-2017, 05:38 PM Go to last post
  40. Diet for skin color

    Started by georgest, 18-Dec-2017 08:40 PM
    • Replies: 4
    • Views: 409
    19-Dec-2017, 05:37 PM Go to last post
  41. Liquid Osta

    Started by adrianalucia71, 04-Dec-2017 11:22 PM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 1,287
    18-Dec-2017, 02:41 PM Go to last post
  42. diet to low my bf to 10%

    Started by Alex Dodd, 16-Dec-2017 12:41 AM
    • Replies: 4
    • Views: 436
    17-Dec-2017, 09:12 PM Go to last post
  43. best snacks to have between meals

    Started by BrunoQua, 16-Dec-2017 08:22 PM
    • Replies: 5
    • Views: 440
    17-Dec-2017, 09:11 PM Go to last post
  44. seasonings and water retention

    Started by JeanCtm, 13-Dec-2017 08:36 PM
    • Replies: 4
    • Views: 555
    15-Dec-2017, 11:55 AM Go to last post
  45. foods that promote sleep

    Started by bullsgiuneppe, 14-Dec-2017 09:47 PM
    • Replies: 2
    • Views: 537
    15-Dec-2017, 11:42 AM Go to last post
  46. how to use hibiscus flowers

    Started by Michal Brezovan, 12-Dec-2017 08:46 PM
    • Replies: 2
    • Views: 478
    13-Dec-2017, 02:08 PM Go to last post
  47. eating carbs just in the am

    Started by mastericaro, 10-Dec-2017 09:16 PM
    • Replies: 3
    • Views: 257
    12-Dec-2017, 08:52 PM Go to last post
  48. best meet cut for digestion

    Started by edgarsgold, 11-Dec-2017 11:46 PM
    • Replies: 4
    • Views: 259
    12-Dec-2017, 08:48 PM Go to last post
  49. supplements for diabetic

    Started by Tony Aycenda, 09-Dec-2017 09:34 PM
    • Replies: 4
    • Views: 555
    11-Dec-2017, 05:23 PM Go to last post
  50. eggs at pm time

    Started by trek newera, 07-Dec-2017 11:26 PM
    • Replies: 4
    • Views: 774
    11-Dec-2017, 04:04 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •