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Threads 1 to 50 of 31940

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,585
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,219
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,779
    17-Oct-2017, 11:48 PM Go to last post
  1. Red face Foods that make you overly gassy (make you fart too often)

    Started by nodiggitydave, 11-Feb-2008 06:26 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 185,491
    15-May-2011, 01:04 AM Go to last post
  2. what is a kcal???

    Started by blown93302, 23-Jun-2001 09:49 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 154,498
    12-Apr-2008, 05:14 AM Go to last post
  3. how many oz is one chicken breast?

    Started by squats3xWeek, 21-Jul-2010 09:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 143,132
    26-Aug-2019, 09:31 AM Go to last post
  4. Foods that boost testosterone......

    Started by Itsadeepburn, 25-Apr-2006 07:13 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 140,227
    13-Jul-2016, 04:15 PM Go to last post
  5. Lightbulb EASY- High Protein-Low carb recipes

    Started by vixenbabe, 17-Dec-2003 09:14 AM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 181
    • Views: 116,730
    13-Jun-2019, 06:08 PM Go to last post
  6. Is Cheese A Good Source Of Protein?

    Started by WalkingBeast, 27-Jun-2004 07:10 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 110,499
    29-Jun-2004, 06:15 AM Go to last post
  7. How many almonds in an ounce?

    Started by Kabeetz, 20-Sep-2006 01:45 PM
    • Replies: 6
    • Views: 105,444
    08-Jun-2016, 11:32 AM Go to last post
  8. Post The All Natural PEANUT BUTTER DIET! by Mr.X

    Started by Mr.X, 18-Nov-2003 08:35 AM
    40 Pages
    1 2 3 4 5 6 7 8 9 10 ... 40
    • Replies: 390
    • Views: 90,045
    10-Apr-2015, 12:04 PM Go to last post
  9. How much protein is in 1 egg white?

    Started by benchmaniac2, 25-Apr-2001 09:38 AM
    • Replies: 4
    • Views: 86,039
    15-Jun-2016, 06:52 PM Go to last post
  10. Is it too early for Shamrock shakes???

    Started by strider364, 04-Feb-2004 12:58 PM
    286 Pages
    1 2 3 4 5 6 7 8 9 10 ... 286
    • Replies: 2,857
    • Views: 85,322
    30-Mar-2004, 12:49 PM Go to last post
  11. The Ultimate Diet to Get Ripped while Maintaing Muscle.

    Started by Tha One CrumCake, 23-Nov-2001 01:26 AM
    67 Pages
    1 2 3 4 5 6 7 8 9 10 ... 67
    • Replies: 660
    • Views: 77,726
    15-Dec-2002, 03:39 PM Go to last post
  12. How many grams in a 70 cc scoop

    Started by Dave-Wonderbread, 03-Feb-2004 05:13 PM
    • Replies: 2
    • Views: 74,323
    16-Feb-2004, 11:32 AM Go to last post
  13. Thumbs up Foods that is bad and good for your liver

    Started by foxxie, 08-Feb-2006 11:28 AM
    • Replies: 6
    • Views: 73,316
    15-Jun-2016, 06:54 PM Go to last post
  14. I never realized how much protein is in tuna

    Started by Jack Diesel, 21-Apr-2002 10:29 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 70,748
    29-Apr-2007, 12:02 PM Go to last post
  15. Question How Much Protein in Egg Whites ???

    Started by pkraken, 14-Jul-2002 01:17 PM
    • Replies: 2
    • Views: 69,459
    14-Jul-2002, 02:45 PM Go to last post
  16. how much protein in 16oz steak?

    Started by horsePOWER, 13-Jan-2002 02:31 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 66,650
    21-Jan-2002, 12:34 AM Go to last post
  17. Intermittent Fasting discussion thread!!

    Started by RickRock13, 30-Jun-2012 10:51 AM
    51 Pages
    1 2 3 4 5 6 7 8 9 10 ... 51
    • Replies: 506
    • Views: 65,607
    12-Feb-2014, 07:34 AM Go to last post
  18. Talking The Diet board Karma Whoring Thread!!! limited time only

    Started by Mr.X, 19-Nov-2003 12:59 PM
    248 Pages
    1 2 3 4 5 6 7 8 9 10 ... 248
    • Replies: 2,470
    • Views: 65,455
    04-Feb-2004, 10:05 AM Go to last post
  19. Best rear delt exercise?

    Started by JLowe02, 24-Jun-2008 09:31 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 59,570
    16-Jun-2016, 01:51 AM Go to last post
  20. How much Protein is in Chicken Breast?

    Started by TexasAmateur, 29-Aug-2009 11:25 PM
    • Replies: 5
    • Views: 56,984
    30-Aug-2009, 11:23 AM Go to last post
  21. Lowest calorie Alcohol / Mixed drink is??

    Started by JoNeS, 12-May-2006 12:53 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 56,187
    15-Jun-2016, 07:04 PM Go to last post
  22. Exclamation 7 Weeks to a Shredded ME!...

    Started by SgtSlaughter, 06-Jan-2006 05:19 PM
    144 Pages
    1 2 3 4 5 6 7 8 9 10 ... 144
    • Replies: 1,431
    • Views: 54,822
    11-Aug-2006, 11:36 AM Go to last post
  23. How to cook flounder?

    Started by aandd, 15-Jun-2005 03:11 PM
    • Replies: 5
    • Views: 54,516
    16-Jun-2005, 03:50 PM Go to last post
  24. Taking Clen for weight loss, unsure of diet plan

    Started by pandalily, 30-Sep-2012 09:43 AM
    2 Pages
    1 2
    clen, clenbutrol, diet, female, woman
    • Replies: 11
    • Views: 53,587
    28-Mar-2018, 05:30 AM Go to last post
  25. Jay Cutler's Diet !!!!!!!

    Started by bigswole95, 11-Aug-2010 10:39 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 52,476
    12-Oct-2013, 05:49 PM Go to last post
  26. How much Protein post workout?

    Started by kentucky, 08-Jun-2003 03:14 AM
    • Replies: 7
    • Views: 50,063
    09-Jun-2003, 07:54 AM Go to last post
  27. June competition preparation..

    Started by Thandie, 24-May-2008 03:21 PM
    47 Pages
    1 2 3 4 5 6 7 8 9 10 ... 47
    • Replies: 468
    • Views: 49,958
    17-Apr-2014, 05:56 AM Go to last post
  28. What is an Insulin Spike?

    Started by NAS, 07-Jun-2003 04:49 AM
    • Replies: 3
    • Views: 48,169
    08-Jun-2016, 12:47 PM Go to last post
  29. Cottage cheese the perfect bodybuilding food?

    Started by gymratforlife, 07-Sep-2005 07:04 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 48,045
    13-Sep-2005, 10:06 AM Go to last post
  30. 1 cup of sweet potato is = to how many grams?

    Started by Shinobi, 12-Apr-2004 08:10 AM
    • Replies: 9
    • Views: 47,559
    13-Aug-2019, 08:41 AM Go to last post
  31. Is canned tuna a good source of protein?

    Started by SSAlexSS, 12-Jul-2001 01:04 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 47,114
    16-Jul-2001, 12:55 PM Go to last post
  32. Poll Poll: eat big get big gains

    Started by protobe, 09-Nov-2003 04:46 PM
    15 Pages
    1 2 3 4 5 6 7 8 9 10 ... 15
    • Replies: 149
    • Views: 46,800
    15-Sep-2011, 11:13 PM Go to last post
  33. Anyone gone from 20% to 10% body fat?

    Started by drumwhore, 31-May-2011 06:25 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 44,826
    07-Jan-2014, 06:14 PM Go to last post
  34. Poll Poll: best protein source?

    Started by irish_pride, 07-Nov-2005 09:00 PM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 177
    • Views: 44,717
    22-Sep-2014, 08:44 AM Go to last post
  35. Is Progresso Soup good for diet?

    Started by charx22, 14-Dec-2005 09:58 PM
    • Replies: 8
    • Views: 44,254
    01-Jan-2006, 09:44 PM Go to last post
  36. what can flush out lactic acid from muscles?..OWwwwwww

    Started by Burning_Inside, 12-Apr-2006 10:46 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 42,841
    14-Apr-2006, 08:37 AM Go to last post
  37. jpt's log

    Started by jpt, 31-Jul-2006 12:07 PM
    148 Pages
    1 2 3 4 5 6 7 8 9 10 ... 148
    • Replies: 1,473
    • Views: 42,119
    27-Mar-2007, 01:30 PM Go to last post
  38. Protein farts = too much protein? Or sign of enough?

    Started by Madd Hatter, 05-Jun-2003 11:53 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 42,019
    10-Jun-2003, 12:38 AM Go to last post
  39. Arrow 50-30-20 Diet For MAXIMUM Fat-Loss

    Started by MonStar1023, 15-Nov-2001 06:51 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 41,547
    25-Jun-2016, 06:29 PM Go to last post
    • Replies: 5
    • Views: 41,530
    01-May-2005, 06:09 PM Go to last post
  40. Viagra Pre-contest!!

    Started by huskers1, 12-Apr-2002 03:51 PM
    • Replies: 7
    • Views: 41,414
    15-Jun-2016, 07:02 PM Go to last post
  41. raw eggs vs. Cooked

    Started by ajfab88, 16-Jan-2008 12:25 PM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 40,672
    09-Feb-2008, 04:03 PM Go to last post
  42. Poll Poll: Oats vs. Brown Rice vs. Sweet Potatoes

    Started by Captain FT, 27-May-2008 02:20 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 63
    • Views: 40,627
    11-May-2013, 09:31 AM Go to last post
  43. EASY TO USE CKD WORKSHEET & NEW DIET: The NOT so Natural FAT-FAST diet! ...by: Mr.X

    Started by Mr.X, 02-Jan-2003 10:57 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 167
    • Views: 40,219
    18-May-2009, 10:19 PM Go to last post
  44. Question Clenbuterol Vs. Winstrol

    Started by latinhire, 03-Aug-2001 09:59 AM
    • Replies: 5
    • Views: 39,673
    08-Jun-2016, 09:58 PM Go to last post
  45. Talking Is liver a good source of protein?

    Started by keranna, 10-Jan-2002 12:10 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 39,387
    13-Jan-2002, 09:36 PM Go to last post
  46. Do you guys take laxatives after your big cheat-meal?

    Started by wake_up, 20-Aug-2007 03:51 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 38,773
    07-Dec-2015, 03:52 PM Go to last post
  47. Poll Poll: how many cals do you eat in a day?

    Started by Powerlifting57, 15-Sep-2005 09:59 PM
    21 Pages
    1 2 3 4 5 6 7 8 9 10 ... 21
    • Replies: 206
    • Views: 38,711
    23-Oct-2015, 02:23 AM Go to last post
  48. Poll Poll: grams protein per pound bodyweight

    Started by snagglepuss, 28-Aug-2004 03:23 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 78
    • Views: 38,144
    09-Apr-2016, 09:34 PM Go to last post
  49. Best late night snacks?

    Started by trojan1444, 16-Nov-2004 10:35 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 36,917
    01-Dec-2004, 03:44 PM Go to last post

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