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Threads 1 to 50 of 32275

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 59,243
    16-Nov-2019, 10:27 AM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 23,605
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 4,498
    17-Oct-2017, 11:48 PM Go to last post
    • Replies: 0
    • Views: 12
    Yesterday, 10:53 PM Go to last post
  1. Fat cycling questions

    Started by devinn, Yesterday 08:35 PM
    fat cycling
    • Replies: 0
    • Views: 14
    Yesterday, 08:35 PM Go to last post
  2. critique my diet below

    Started by murray24, 15-Jan-2021 08:47 PM
    diet, protein bars
    • Replies: 5
    • Views: 66
    Yesterday, 04:29 PM Go to last post
  3. how poor bodybuilders really eat

    Started by Arnoldtodd, 14-Jan-2021 08:32 PM
    bodybuilders, metabolism
    • Replies: 5
    • Views: 51
    15-Jan-2021, 08:02 PM Go to last post
  4. flexible dieting IIFYM

    Started by parkerMc, 13-Jan-2021 08:44 PM
    dieting, iifym
    • Replies: 7
    • Views: 64
    15-Jan-2021, 07:18 PM Go to last post
  5. best way to fast in my situation

    Started by traceyer, 12-Jan-2021 08:43 PM
    fast, workouts
    • Replies: 6
    • Views: 78
    14-Jan-2021, 10:35 PM Go to last post
  6. sweet potatoes and yams

    Started by Varmando, 09-Jan-2021 09:38 PM
    sweet potatoes, yams
    • Replies: 6
    • Views: 82
    13-Jan-2021, 10:51 PM Go to last post
  7. how much water we need?

    Started by sheltoney, 11-Jan-2021 09:28 PM
    ginger ale, water
    • Replies: 4
    • Views: 58
    12-Jan-2021, 11:47 AM Go to last post
  8. timing carbs and cycling

    Started by dalton1984, 07-Jan-2021 09:43 PM
    carbs, keto
    • Replies: 6
    • Views: 97
    11-Jan-2021, 05:55 PM Go to last post
  9. calories and losing weight

    Started by Mcjarothab, 10-Jan-2021 09:33 PM
    calories, losing weight
    • Replies: 6
    • Views: 105
    11-Jan-2021, 04:51 PM Go to last post
  10. meat only diet and bedridden

    Started by hectormiami, 06-Jan-2021 10:09 PM
    bedridden, meat diet
    • Replies: 5
    • Views: 96
    10-Jan-2021, 04:30 PM Go to last post
  11. oysters good for us?

    Started by johnsonS, 08-Jan-2021 09:39 PM
    aphrodisiac, oysters
    • Replies: 5
    • Views: 77
    10-Jan-2021, 01:46 PM Go to last post
  12. gatorade history

    Started by robtcisneros29, 05-Jan-2021 10:15 PM
    gatorade
    • Replies: 5
    • Views: 82
    08-Jan-2021, 04:14 PM Go to last post
  13. sweetening french toast

    Started by adkinsca, 04-Jan-2021 10:17 PM
    french toast
    • Replies: 6
    • Views: 84
    07-Jan-2021, 10:42 PM Go to last post
  14. Loosing belly fat

    Started by Krunoslav, 04-Jan-2021 06:41 AM
    • Replies: 5
    • Views: 227
    07-Jan-2021, 10:17 PM Go to last post
  15. eating a salad everyday

    Started by cliffordon, 03-Jan-2021 10:12 PM
    salad
    • Replies: 6
    • Views: 90
    06-Jan-2021, 09:59 PM Go to last post
  16. Can fasting fix my kidney's?

    Started by Rubin45, 01-Jan-2021 09:05 PM
    fasting, kidneys
    • Replies: 8
    • Views: 142
    05-Jan-2021, 08:31 PM Go to last post
  17. snacking pre meal healthy ideas

    Started by darinfat, 02-Jan-2021 08:40 PM
    snacks
    • Replies: 5
    • Views: 127
    05-Jan-2021, 01:56 PM Go to last post
  18. Phentermine fat loss - Source?

    Started by USman80, 16-Dec-2020 10:18 AM
    • Replies: 9
    • Views: 509
    03-Jan-2021, 11:40 PM Go to last post
  19. gallbladder and fasting?

    Started by Edmundod, 31-Dec-2020 10:04 PM
    fasting, gallbladder
    • Replies: 5
    • Views: 113
    03-Jan-2021, 10:39 PM Go to last post
  20. doctor is against fasting

    Started by rigobertot, 25-Dec-2020 09:26 PM
    fasting
    • Replies: 4
    • Views: 180
    31-Dec-2020, 01:03 AM Go to last post
  21. typical post workout meal

    Started by levinom, 27-Dec-2020 09:50 PM
    post workout meal
    • Replies: 5
    • Views: 152
    30-Dec-2020, 09:24 PM Go to last post
  22. intermittent fasting vs. prolong fasting?

    Started by hunterrice, 29-Dec-2020 07:18 PM
    intermittent fasting, prolong fasting
    • Replies: 3
    • Views: 105
    30-Dec-2020, 04:50 PM Go to last post
  23. protein before/after a workout

    Started by Lindsey22, 23-Dec-2020 08:44 PM
    protein workout
    • Replies: 4
    • Views: 263
    27-Dec-2020, 03:18 AM Go to last post
  24. healthy smaller meal ideas

    Started by hurams, 21-Dec-2020 09:47 PM
    small meals
    • Replies: 5
    • Views: 140
    24-Dec-2020, 03:08 AM Go to last post
  25. soy milk vs. regular milk

    Started by dackeri, 19-Dec-2020 08:52 PM
    cow milk, soy milk
    • Replies: 5
    • Views: 143
    21-Dec-2020, 10:45 PM Go to last post
  26. My fitness pal tracking

    Started by soovage, 17-Dec-2020 09:34 PM
    myfitnesspal
    • Replies: 6
    • Views: 142
    18-Dec-2020, 09:10 PM Go to last post
    • Replies: 3
    • Views: 102
    18-Dec-2020, 09:08 PM Go to last post
  27. keeping metabolism up by eating a cheat meal

    Started by deltonz, 15-Dec-2020 09:35 PM
    2 Pages
    1 2
    cheat meal, metabolism
    • Replies: 10
    • Views: 212
    18-Dec-2020, 08:51 PM Go to last post
  28. olive oil healthy?

    Started by Normanor, 13-Dec-2020 10:42 PM
    olive oil
    • Replies: 6
    • Views: 531
    16-Dec-2020, 11:32 PM Go to last post
  29. Corona lockdown daily meals

    Started by Macedog24, 22-Apr-2020 04:30 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,046
    15-Dec-2020, 10:55 PM Go to last post
  30. jerky worth it?

    Started by demetriusun, 11-Dec-2020 09:00 PM
    jerky beef
    • Replies: 7
    • Views: 162
    15-Dec-2020, 10:54 PM Go to last post
  31. female fasting help

    Started by acostanza, 05-Dec-2020 10:23 PM
    fasting females, fasting for women
    • Replies: 7
    • Views: 260
    14-Dec-2020, 08:06 PM Go to last post
  32. breaking a fast with a large meal?

    Started by Majorin, 07-Dec-2020 09:51 PM
    fasting
    • Replies: 6
    • Views: 218
    12-Dec-2020, 08:29 PM Go to last post
  33. why does blood sugar go up while fasting?

    Started by hundersons, 03-Dec-2020 09:43 PM
    blood sugar, fasting diet
    • Replies: 5
    • Views: 225
    12-Dec-2020, 02:20 AM Go to last post
  34. the hcg diet?

    Started by ramseen, 09-Dec-2020 10:30 PM
    hcg diet
    • Replies: 4
    • Views: 168
    12-Dec-2020, 01:24 AM Go to last post
  35. drinking wine on a fast

    Started by dwightan, 01-Dec-2020 10:03 PM
    wine fasting
    • Replies: 6
    • Views: 242
    05-Dec-2020, 07:35 PM Go to last post
  36. ephedirne Vs clenbuterol

    Started by mustafa alzubaidy, 01-Dec-2020 05:43 PM
    • Replies: 6
    • Views: 230
    05-Dec-2020, 07:34 PM Go to last post
  37. can't get into keto

    Started by boornez, 19-Nov-2020 10:27 PM
    • Replies: 6
    • Views: 226
    03-Dec-2020, 09:18 PM Go to last post
  38. prolong fasting and elevated heart rate

    Started by brookek, 17-Nov-2020 09:02 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 676
    03-Dec-2020, 08:57 PM Go to last post
  39. Question fasting to fit my lifestyle

    Started by BuckDuck, 15-Nov-2020 10:02 PM
    fasting window
    • Replies: 8
    • Views: 246
    03-Dec-2020, 08:38 PM Go to last post
  40. safe to train while fasted?

    Started by Shads31, 13-Nov-2020 09:26 PM
    • Replies: 6
    • Views: 309
    03-Dec-2020, 07:23 PM Go to last post
  41. is fasting okay for my kids too?

    Started by Duke2020, 11-Nov-2020 10:06 PM
    • Replies: 6
    • Views: 243
    03-Dec-2020, 07:13 PM Go to last post
  42. 16 vs. 24 hour fasting

    Started by Avilantub, 09-Nov-2020 10:16 PM
    • Replies: 6
    • Views: 274
    03-Dec-2020, 06:22 PM Go to last post
  43. blood sugar and carb relations

    Started by reinaldodi, 05-Nov-2020 10:16 PM
    • Replies: 7
    • Views: 319
    03-Dec-2020, 05:49 AM Go to last post
  44. oatmeal bulk recipe

    Started by mikenode, 07-Nov-2020 10:09 PM
    • Replies: 8
    • Views: 278
    03-Dec-2020, 05:48 AM Go to last post
  45. too much protein for my size?

    Started by benitazoo, 15-Sep-2020 09:30 PM
    • Replies: 8
    • Views: 458
    03-Dec-2020, 03:41 AM Go to last post
  46. How to lose weight in 30days?

    Started by fitforhealth101, 25-Nov-2020 01:19 PM
    bodybuilding site, fitnessĒ, ďweightlifting
    • Replies: 6
    • Views: 227
    03-Dec-2020, 03:31 AM Go to last post
  47. egg whites vs. whole eggs?

    Started by Rowlando36, 27-Nov-2020 10:30 PM
    eggs
    • Replies: 7
    • Views: 222
    03-Dec-2020, 03:24 AM Go to last post

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