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Threads 1 to 50 of 31943

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 49,647
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 19,249
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,792
    17-Oct-2017, 11:48 PM Go to last post
  1. Bean burgers

    Started by leroylatte, Yesterday 05:09 PM
    • Replies: 1
    • Views: 57
    Today, 11:33 AM Go to last post
  2. Most recommend vegetables ?

    Started by babycatattack, 16-Oct-2019 03:43 PM
    • Replies: 4
    • Views: 54
    Yesterday, 03:35 AM Go to last post
  3. Cheap bulking foods?

    Started by downerboy, 15-Oct-2019 04:23 PM
    • Replies: 2
    • Views: 60
    16-Oct-2019, 09:15 AM Go to last post
  4. Ever heard of elimigel?

    Started by zionretyy, 14-Oct-2019 09:41 PM
    • Replies: 2
    • Views: 50
    15-Oct-2019, 02:06 PM Go to last post
  5. Eating every 3 hours ?

    Started by teamATOS, 13-Oct-2019 06:09 PM
    • Replies: 6
    • Views: 77
    15-Oct-2019, 01:46 AM Go to last post
  6. How much water should you drink ?

    Started by Rosshenman, 12-Oct-2019 12:51 PM
    • Replies: 6
    • Views: 87
    14-Oct-2019, 09:24 PM Go to last post
  7. Foods that increase testosterone?

    Started by rememberme, 03-Oct-2019 07:56 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 236
    14-Oct-2019, 02:16 PM Go to last post
  8. Beet powder or beetroots?

    Started by antyarde, 10-Oct-2019 05:40 PM
    • Replies: 5
    • Views: 91
    13-Oct-2019, 08:09 AM Go to last post
  9. Not enough fats?

    Started by GeorgeRazzer, 11-Oct-2019 05:38 PM
    • Replies: 5
    • Views: 108
    13-Oct-2019, 08:07 AM Go to last post
  10. Bloated and uncomfortable

    Started by davidtyree, 09-Oct-2019 02:39 PM
    • Replies: 5
    • Views: 100
    11-Oct-2019, 04:31 PM Go to last post
  11. Best things to eat after workout ?

    Started by peterquellay, 08-Oct-2019 04:21 PM
    • Replies: 5
    • Views: 122
    10-Oct-2019, 10:06 PM Go to last post
  12. Nutri system

    Started by Evolve63, 09-Oct-2019 07:07 PM
    diet, nutri system
    • Replies: 6
    • Views: 133
    10-Oct-2019, 10:04 PM Go to last post
  13. garlic and onions

    Started by michaeldacey, 06-Oct-2019 04:57 PM
    • Replies: 7
    • Views: 156
    10-Oct-2019, 01:16 PM Go to last post
  14. Soup everyday

    Started by BarryBadger, 07-Oct-2019 06:23 PM
    • Replies: 6
    • Views: 124
    10-Oct-2019, 01:15 PM Go to last post
  15. Belly Bloat/ Distended Stomach?

    Started by viking97, 09-Oct-2019 10:45 AM
    • Replies: 3
    • Views: 61
    10-Oct-2019, 03:45 AM Go to last post
  16. Omega sources apart from fish ?

    Started by pickfordjames, 05-Oct-2019 01:34 AM
    • Replies: 6
    • Views: 144
    07-Oct-2019, 05:33 PM Go to last post
  17. Best foods to eat in the AM

    Started by peterquellay, 05-Oct-2019 05:39 PM
    • Replies: 8
    • Views: 145
    07-Oct-2019, 05:31 PM Go to last post
  18. Hemp and hemp oils

    Started by MarkPhillips, 22-Aug-2019 06:34 PM
    • Replies: 6
    • Views: 340
    07-Oct-2019, 05:00 AM Go to last post
  19. Losing weight challenge

    Started by AndrewCreaten9, 03-Oct-2019 01:45 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 211
    04-Oct-2019, 08:45 PM Go to last post
  20. Do you recommend dairy ?

    Started by DanCast, 29-Sep-2019 04:14 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 376
    03-Oct-2019, 01:10 PM Go to last post
  21. 72hour water fast

    Started by SouthernBigger, 01-Oct-2019 04:32 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 273
    03-Oct-2019, 11:03 AM Go to last post
  22. Recommended food after a fast ?

    Started by zionretyy, 28-Sep-2019 04:23 PM
    • Replies: 3
    • Views: 173
    01-Oct-2019, 03:43 AM Go to last post
  23. How soon before intense exercise?

    Started by skinhead1, 26-Sep-2019 01:00 AM
    • Replies: 8
    • Views: 183
    28-Sep-2019, 05:17 PM Go to last post
  24. How much salt is too much ?

    Started by goonman1, 26-Sep-2019 05:35 PM
    • Replies: 9
    • Views: 179
    28-Sep-2019, 05:15 PM Go to last post
  25. Apple cider vinegar

    Started by speaker2, 25-Sep-2019 12:59 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 254
    28-Sep-2019, 08:17 AM Go to last post
  26. Greek yogurt

    Started by gulls61, 08-Jun-2019 10:07 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,058
    27-Sep-2019, 10:26 AM Go to last post
  27. Does sugar have any benefit to the body ?

    Started by reddevil33, 23-Sep-2019 09:13 PM
    • Replies: 6
    • Views: 220
    26-Sep-2019, 07:46 PM Go to last post
  28. Is it true our tastes change every 7 years?

    Started by vipertrust, 22-Sep-2019 10:24 PM
    • Replies: 9
    • Views: 229
    26-Sep-2019, 07:45 PM Go to last post
  29. Best foods for bones?

    Started by gesaisZZ82, 20-Sep-2019 12:46 AM
    • Replies: 7
    • Views: 217
    25-Sep-2019, 07:17 PM Go to last post
  30. Bison or Steak

    Started by franklinozone44, 20-Sep-2019 08:57 PM
    • Replies: 6
    • Views: 215
    25-Sep-2019, 07:16 PM Go to last post
  31. One meal a day or multiple a day

    Started by stuffy11, 17-Sep-2019 10:03 PM
    • Replies: 6
    • Views: 235
    25-Sep-2019, 09:59 AM Go to last post
    • Replies: 8
    • Views: 201
    25-Sep-2019, 09:59 AM Go to last post
  32. Recommended seafood apart from fish

    Started by LewisSpirit, 18-Sep-2019 10:12 PM
    • Replies: 6
    • Views: 205
    25-Sep-2019, 09:57 AM Go to last post
  33. Correct use of peanut butter whilst cutting

    Started by nodiggitydave, 22-Jan-2008 04:35 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 12,082
    23-Sep-2019, 04:35 PM Go to last post
  34. weight of 1 chicken breast in grams of protein

    Started by rincone91, 19-Sep-2016 03:37 PM
    • Replies: 6
    • Views: 10,431
    23-Sep-2019, 04:20 PM Go to last post
  35. How long does cooked chicken last in the fridge?

    Started by ponyfitness, 05-Sep-2006 10:53 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,683
    23-Sep-2019, 08:03 AM Go to last post
  36. Best foods pre workout

    Started by peterquellay, 15-Sep-2019 09:03 PM
    • Replies: 5
    • Views: 233
    22-Sep-2019, 06:35 AM Go to last post
  37. Foods that remove inflammation in the body ?

    Started by MarvinEatman, 16-Sep-2019 11:58 PM
    • Replies: 5
    • Views: 213
    22-Sep-2019, 06:35 AM Go to last post
  38. opinions on this

    Started by markymark67, 11-Sep-2019 11:20 PM
    • Replies: 6
    • Views: 235
    17-Sep-2019, 12:18 PM Go to last post
  39. Dropping body fat % quickly

    Started by jaapstern, 12-Sep-2019 11:16 PM
    • Replies: 8
    • Views: 257
    17-Sep-2019, 12:16 PM Go to last post
  40. Which foods?

    Started by Marcelogomes1998, 14-Sep-2019 11:16 PM
    • Replies: 2
    • Views: 195
    16-Sep-2019, 07:33 AM Go to last post
  41. Fruit and meat only diet

    Started by cutronie, 09-Sep-2019 11:19 PM
    • Replies: 8
    • Views: 225
    15-Sep-2019, 08:19 PM Go to last post
  42. Best Lasagna you will EVER EAT!

    Started by housemusik83, 10-Aug-2008 11:35 PM
    • Replies: 3
    • Views: 1,086
    12-Sep-2019, 08:14 AM Go to last post
  43. Cheating on a clean bulk

    Started by Zanedpuglas55, 10-Sep-2019 10:57 PM
    • Replies: 2
    • Views: 203
    11-Sep-2019, 09:21 AM Go to last post
  44. Best foods to flush your body ?

    Started by LennyJoseph, 07-Sep-2019 11:43 PM
    • Replies: 8
    • Views: 240
    10-Sep-2019, 04:47 AM Go to last post
  45. What countries meat would you eat?

    Started by rememberme, 08-Sep-2019 08:51 PM
    • Replies: 7
    • Views: 220
    10-Sep-2019, 04:46 AM Go to last post
  46. Eating one healthy meal a day alright?

    Started by jaapstern, 05-Sep-2019 11:18 PM
    • Replies: 5
    • Views: 264
    08-Sep-2019, 09:41 AM Go to last post
  47. Healthy bar recommendation

    Started by SouthernBigger, 03-Sep-2019 07:51 PM
    • Replies: 4
    • Views: 233
    05-Sep-2019, 07:32 PM Go to last post
  48. Gatorade during workout

    Started by chucklettner, 04-Sep-2019 10:49 PM
    • Replies: 5
    • Views: 240
    05-Sep-2019, 07:31 PM Go to last post
  49. Cottage cheese over casein ???

    Started by jaapstern, 01-Sep-2019 09:01 PM
    • Replies: 6
    • Views: 246
    04-Sep-2019, 11:55 AM Go to last post

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