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Threads 1 to 50 of 32533

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,968
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 28,207
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 72,918
    02-Feb-2021, 05:52 PM Go to last post
  1. The mythical sweet potato!

    Started by gustino708, Yesterday 03:12 PM
    potato, yams
    • Replies: 8
    • Views: 48
    Today, 01:19 PM Go to last post
  2. Healthy options whilst adding size

    Started by Cris87, 19-Sep-2021 01:01 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 116
    Today, 12:38 AM Go to last post
  3. Bad carbs/good carbs

    Started by Q102938, 19-Sep-2021 02:48 PM
    2 Pages
    1 2
    bread, pasta
    • Replies: 11
    • Views: 67
    Yesterday, 05:45 PM Go to last post
  4. Cheat meals okay?

    Started by IbeDW78, 22-Aug-2021 07:45 PM
    2 Pages
    1 2
    calories, mcdonalds
    • Replies: 11
    • Views: 218
    Yesterday, 12:30 PM Go to last post
  5. Refeeding during a deficit

    Started by ody9tt, 20-Sep-2021 03:11 PM
    caloric, metabolism
    • Replies: 6
    • Views: 52
    Yesterday, 12:11 PM Go to last post
  6. adding sweeteners to coffee

    Started by lleyiy, 18-Sep-2021 02:57 PM
    2 Pages
    1 2
    coffee, sweeteners
    • Replies: 11
    • Views: 87
    20-Sep-2021, 08:18 PM Go to last post
  7. anyone try coconut oil?

    Started by essyie, 21-Aug-2021 07:42 PM
    2 Pages
    1 2
    chicken, eggs
    • Replies: 10
    • Views: 197
    20-Sep-2021, 09:26 AM Go to last post
  8. Sports drink now bad for you??!

    Started by tj4cheek, 20-Aug-2021 07:55 PM
    2 Pages
    1 2
    athletes, sports drinks
    • Replies: 11
    • Views: 315
    18-Sep-2021, 02:37 PM Go to last post
  9. Eggs and cholesterol

    Started by MA324yu, 17-Sep-2021 02:49 PM
    cholesterol, eggs
    • Replies: 9
    • Views: 110
    18-Sep-2021, 02:16 PM Go to last post
  10. How to pick out the best eggs?

    Started by Wanders, 16-Sep-2021 01:43 PM
    2 Pages
    1 2
    eggs, fitness
    • Replies: 10
    • Views: 96
    18-Sep-2021, 01:10 PM Go to last post
  11. Calorie and carb cycling daily

    Started by uallin2504, 15-Sep-2021 03:22 PM
    2 Pages
    1 2
    calorie, carb
    • Replies: 10
    • Views: 147
    17-Sep-2021, 05:48 PM Go to last post
  12. Screwed up a week before pics

    Started by rayso, 19-Aug-2021 07:35 PM
    2 Pages
    1 2
    depressed, shirtless
    • Replies: 11
    • Views: 310
    17-Sep-2021, 04:47 PM Go to last post
  13. how often to eat mcdonalds?

    Started by malsbat, 18-Aug-2021 07:47 PM
    2 Pages
    1 2
    mcdonalds, nutrition
    • Replies: 12
    • Views: 340
    16-Sep-2021, 01:41 PM Go to last post
  14. Non-stop appetite help

    Started by kADTASTE, 14-Sep-2021 03:23 PM
    addiction, reboot
    • Replies: 8
    • Views: 95
    15-Sep-2021, 07:31 PM Go to last post
  15. Keto diet variance

    Started by Oaldy00, 13-Sep-2021 03:11 PM
    high protein, keto diet
    • Replies: 9
    • Views: 327
    15-Sep-2021, 01:15 PM Go to last post
  16. Stocky and Muscular

    Started by passafiumegianfranco, 12-Sep-2021 03:05 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 155
    14-Sep-2021, 08:02 PM Go to last post
  17. Red meat consumption

    Started by tterfo, 12-Sep-2021 03:45 PM
    2 Pages
    1 2
    meat, weight
    • Replies: 10
    • Views: 137
    14-Sep-2021, 06:43 PM Go to last post
  18. anyone try fasting before?

    Started by bsihmonG, 17-Aug-2021 08:04 PM
    2 Pages
    1 2
    bodybuild, fasting
    • Replies: 10
    • Views: 242
    14-Sep-2021, 10:09 AM Go to last post
  19. healthy ice cream?

    Started by imizfat, 11-Sep-2021 01:48 PM
    2 Pages
    1 2
    bloated, coconut milk
    • Replies: 12
    • Views: 151
    13-Sep-2021, 02:34 PM Go to last post
  20. Best breakfast choices

    Started by erenfRi, 10-Aug-2021 07:46 PM
    2 Pages
    1 2
    oatmeal, protein
    • Replies: 16
    • Views: 508
    12-Sep-2021, 06:45 PM Go to last post
  21. What do you drink?

    Started by stonwbu, 12-Aug-2021 07:57 PM
    2 Pages
    1 2
    red bull, starbucks coffee
    • Replies: 12
    • Views: 310
    12-Sep-2021, 06:38 PM Go to last post
  22. Artificial sweeteners

    Started by esene, 10-Sep-2021 03:38 PM
    2 Pages
    1 2
    coffee, sweeteners
    • Replies: 10
    • Views: 147
    12-Sep-2021, 11:34 AM Go to last post
  23. Time to bulk up

    Started by Pbr22ozo, 16-Aug-2021 03:36 PM
    2 Pages
    1 2
    calories, cutting
    • Replies: 10
    • Views: 297
    12-Sep-2021, 09:26 AM Go to last post
  24. Bacon and sausage for macros

    Started by llyaint, 09-Sep-2021 03:59 PM
    2 Pages
    1 2
    breakfast, sausage
    • Replies: 10
    • Views: 164
    11-Sep-2021, 09:19 PM Go to last post
  25. Tuna sandwich recipe thoughts

    Started by ierFry33, 15-Aug-2021 03:28 PM
    2 Pages
    1 2
    avocado, tuna
    • Replies: 12
    • Views: 311
    11-Sep-2021, 06:56 PM Go to last post
  26. Lunchtime meal

    Started by Sale2wfg, 14-Aug-2021 04:02 PM
    2 Pages
    1 2
    beans, protein
    • Replies: 10
    • Views: 270
    10-Sep-2021, 02:50 PM Go to last post
  27. Carbs near bedtime

    Started by light9i, 08-Sep-2021 03:14 PM
    carbs, workout
    • Replies: 9
    • Views: 110
    10-Sep-2021, 10:58 AM Go to last post
  28. How bad is beer?

    Started by Pories, 07-Sep-2021 02:45 PM
    2 Pages
    1 2
    muscular
    • Replies: 11
    • Views: 186
    09-Sep-2021, 12:02 PM Go to last post
  29. Making a healthy sandwich

    Started by 924sdevil, 06-Sep-2021 04:07 PM
    2 Pages
    1 2
    business, sandwiches
    • Replies: 12
    • Views: 224
    08-Sep-2021, 08:06 PM Go to last post
  30. Keto diet program

    Started by leejoseph, 05-Sep-2021 01:33 PM
    2 Pages
    1 2
    ham, omelette
    • Replies: 10
    • Views: 161
    08-Sep-2021, 01:49 PM Go to last post
  31. Negative calorie foods

    Started by Ben2021, 13-Aug-2021 03:19 PM
    2 Pages
    1 2
    broccoli, calorie
    • Replies: 11
    • Views: 405
    08-Sep-2021, 01:21 PM Go to last post
  32. Is pepper bad for you too?

    Started by Tontana, 04-Sep-2021 04:13 PM
    2 Pages
    1 2
    salt, sodium
    • Replies: 10
    • Views: 156
    08-Sep-2021, 12:13 PM Go to last post
  33. sugar daily intake

    Started by ryGE38pp, 01-Sep-2021 09:24 PM
    ice cream, sugar
    • Replies: 9
    • Views: 194
    06-Sep-2021, 12:00 PM Go to last post
  34. fasting tips 5 days

    Started by deteel74, 03-Sep-2021 03:26 PM
    fasting
    • Replies: 9
    • Views: 130
    05-Sep-2021, 07:59 AM Go to last post
  35. Labor day bbq options

    Started by nKrhnG, 11-Aug-2021 07:06 PM
    2 Pages
    1 2
    bbq, healthy
    • Replies: 11
    • Views: 286
    05-Sep-2021, 01:08 AM Go to last post
  36. Making my own coconut oil

    Started by Thlvie, 02-Sep-2021 07:48 PM
    coconut oil, healthy
    • Replies: 9
    • Views: 136
    04-Sep-2021, 03:32 PM Go to last post
  37. mercury in seafood

    Started by Arkeq, 31-Aug-2021 03:46 PM
    2 Pages
    1 2
    lunch, tuna
    • Replies: 10
    • Views: 202
    02-Sep-2021, 06:19 PM Go to last post
  38. Bulk Shake options

    Started by PLinggam, 09-Aug-2021 07:13 PM
    2 Pages
    1 2
    fruit, oats
    • Replies: 11
    • Views: 313
    01-Sep-2021, 09:46 PM Go to last post
  39. work break

    Started by sephier, 30-Aug-2021 04:11 PM
    2 Pages
    1 2
    breaks, food
    • Replies: 10
    • Views: 207
    01-Sep-2021, 01:05 PM Go to last post
  40. which is the better buy steak or beef

    Started by silwaq, 29-Aug-2021 03:05 PM
    2 Pages
    1 2
    bbq, cooking
    • Replies: 11
    • Views: 220
    31-Aug-2021, 02:32 PM Go to last post
  41. Allergic to tuna?

    Started by e208wae, 08-Aug-2021 07:55 PM
    2 Pages
    1 2
    rashes, tuna
    • Replies: 11
    • Views: 301
    30-Aug-2021, 02:09 PM Go to last post
  42. New to forum - Diet advice needed

    Started by HighwayGuy, 27-Aug-2021 10:12 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 355
    30-Aug-2021, 01:16 AM Go to last post
  43. Making a salad good

    Started by coock, 28-Aug-2021 03:54 PM
    2 Pages
    1 2
    ingredients, salad dressing
    • Replies: 11
    • Views: 209
    29-Aug-2021, 03:30 PM Go to last post
  44. Creeping over 15% body fat

    Started by tckcrown74, 27-Aug-2021 03:40 PM
    2 Pages
    1 2
    exercise, motivational
    • Replies: 10
    • Views: 216
    28-Aug-2021, 08:31 PM Go to last post
  45. Meal prep delivery

    Started by LahAbam, 26-Aug-2021 03:15 PM
    2 Pages
    1 2
    meal delivery
    • Replies: 10
    • Views: 237
    28-Aug-2021, 12:53 AM Go to last post
  46. Roasted mix nuts

    Started by liMM25, 07-Aug-2021 03:57 PM
    2 Pages
    1 2
    nuts, vitamins
    • Replies: 11
    • Views: 350
    27-Aug-2021, 11:59 PM Go to last post
  47. White vs. brown rice

    Started by Pabdalla, 25-Aug-2021 03:31 PM
    2 Pages
    1 2
    nutrition, rice
    • Replies: 10
    • Views: 232
    27-Aug-2021, 06:52 PM Go to last post
  48. Meal plan pros and cons

    Started by ZipperX34, 06-Aug-2021 03:36 PM
    2 Pages
    1 2
    meal, tuna
    • Replies: 10
    • Views: 334
    26-Aug-2021, 02:24 PM Go to last post
  49. Mushrooms healthy?

    Started by Abenin, 24-Aug-2021 07:56 PM
    2 Pages
    1 2
    mushroom, pizza
    • Replies: 10
    • Views: 307
    26-Aug-2021, 11:05 AM Go to last post
  50. Snack foods

    Started by lickDuck, 23-Aug-2021 08:00 PM
    2 Pages
    1 2
    chomp, snack
    • Replies: 10
    • Views: 204
    25-Aug-2021, 03:33 PM Go to last post

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