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Threads 1 to 50 of 32532

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 5,958
    02-Feb-2021, 05:54 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 28,168
    02-Feb-2021, 05:52 PM Go to last post
  3. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 72,763
    02-Feb-2021, 05:52 PM Go to last post
  1. adding sweeteners to coffee

    Started by lleyiy, 18-Sep-2021 02:57 PM
    2 Pages
    1 2
    coffee, sweeteners
    • Replies: 10
    • Views: 67
    Today, 05:54 PM Go to last post
  2. Refeeding during a deficit

    Started by ody9tt, Today 03:11 PM
    caloric, metabolism
    • Replies: 1
    • Views: 17
    Today, 05:33 PM Go to last post
  3. Healthy options whilst adding size

    Started by Cris87, Yesterday 01:01 AM
    • Replies: 8
    • Views: 54
    Today, 02:06 PM Go to last post
  4. Bad carbs/good carbs

    Started by Q102938, Yesterday 02:48 PM
    bread, pasta
    • Replies: 9
    • Views: 44
    Today, 02:04 PM Go to last post
  5. anyone try coconut oil?

    Started by essyie, 21-Aug-2021 07:42 PM
    2 Pages
    1 2
    chicken, eggs
    • Replies: 10
    • Views: 184
    Today, 09:26 AM Go to last post
  6. Sports drink now bad for you??!

    Started by tj4cheek, 20-Aug-2021 07:55 PM
    2 Pages
    1 2
    athletes, sports drinks
    • Replies: 11
    • Views: 302
    18-Sep-2021, 02:37 PM Go to last post
  7. Eggs and cholesterol

    Started by MA324yu, 17-Sep-2021 02:49 PM
    cholesterol, eggs
    • Replies: 9
    • Views: 98
    18-Sep-2021, 02:16 PM Go to last post
  8. How to pick out the best eggs?

    Started by Wanders, 16-Sep-2021 01:43 PM
    2 Pages
    1 2
    eggs, fitness
    • Replies: 10
    • Views: 82
    18-Sep-2021, 01:10 PM Go to last post
  9. Calorie and carb cycling daily

    Started by uallin2504, 15-Sep-2021 03:22 PM
    2 Pages
    1 2
    calorie, carb
    • Replies: 10
    • Views: 128
    17-Sep-2021, 05:48 PM Go to last post
  10. Screwed up a week before pics

    Started by rayso, 19-Aug-2021 07:35 PM
    2 Pages
    1 2
    depressed, shirtless
    • Replies: 11
    • Views: 295
    17-Sep-2021, 04:47 PM Go to last post
  11. how often to eat mcdonalds?

    Started by malsbat, 18-Aug-2021 07:47 PM
    2 Pages
    1 2
    mcdonalds, nutrition
    • Replies: 12
    • Views: 325
    16-Sep-2021, 01:41 PM Go to last post
  12. Non-stop appetite help

    Started by kADTASTE, 14-Sep-2021 03:23 PM
    addiction, reboot
    • Replies: 8
    • Views: 82
    15-Sep-2021, 07:31 PM Go to last post
  13. Keto diet variance

    Started by Oaldy00, 13-Sep-2021 03:11 PM
    high protein, keto diet
    • Replies: 9
    • Views: 320
    15-Sep-2021, 01:15 PM Go to last post
  14. Stocky and Muscular

    Started by passafiumegianfranco, 12-Sep-2021 03:05 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 141
    14-Sep-2021, 08:02 PM Go to last post
  15. Red meat consumption

    Started by tterfo, 12-Sep-2021 03:45 PM
    2 Pages
    1 2
    meat, weight
    • Replies: 10
    • Views: 125
    14-Sep-2021, 06:43 PM Go to last post
  16. anyone try fasting before?

    Started by bsihmonG, 17-Aug-2021 08:04 PM
    2 Pages
    1 2
    bodybuild, fasting
    • Replies: 10
    • Views: 229
    14-Sep-2021, 10:09 AM Go to last post
  17. healthy ice cream?

    Started by imizfat, 11-Sep-2021 01:48 PM
    2 Pages
    1 2
    bloated, coconut milk
    • Replies: 12
    • Views: 139
    13-Sep-2021, 02:34 PM Go to last post
  18. Best breakfast choices

    Started by erenfRi, 10-Aug-2021 07:46 PM
    2 Pages
    1 2
    oatmeal, protein
    • Replies: 16
    • Views: 493
    12-Sep-2021, 06:45 PM Go to last post
  19. What do you drink?

    Started by stonwbu, 12-Aug-2021 07:57 PM
    2 Pages
    1 2
    red bull, starbucks coffee
    • Replies: 12
    • Views: 301
    12-Sep-2021, 06:38 PM Go to last post
  20. Artificial sweeteners

    Started by esene, 10-Sep-2021 03:38 PM
    2 Pages
    1 2
    coffee, sweeteners
    • Replies: 10
    • Views: 133
    12-Sep-2021, 11:34 AM Go to last post
  21. Time to bulk up

    Started by Pbr22ozo, 16-Aug-2021 03:36 PM
    2 Pages
    1 2
    calories, cutting
    • Replies: 10
    • Views: 283
    12-Sep-2021, 09:26 AM Go to last post
  22. Bacon and sausage for macros

    Started by llyaint, 09-Sep-2021 03:59 PM
    2 Pages
    1 2
    breakfast, sausage
    • Replies: 10
    • Views: 152
    11-Sep-2021, 09:19 PM Go to last post
  23. Tuna sandwich recipe thoughts

    Started by ierFry33, 15-Aug-2021 03:28 PM
    2 Pages
    1 2
    avocado, tuna
    • Replies: 12
    • Views: 300
    11-Sep-2021, 06:56 PM Go to last post
  24. Lunchtime meal

    Started by Sale2wfg, 14-Aug-2021 04:02 PM
    2 Pages
    1 2
    beans, protein
    • Replies: 10
    • Views: 255
    10-Sep-2021, 02:50 PM Go to last post
  25. Carbs near bedtime

    Started by light9i, 08-Sep-2021 03:14 PM
    carbs, workout
    • Replies: 9
    • Views: 103
    10-Sep-2021, 10:58 AM Go to last post
  26. How bad is beer?

    Started by Pories, 07-Sep-2021 02:45 PM
    2 Pages
    1 2
    muscular
    • Replies: 11
    • Views: 168
    09-Sep-2021, 12:02 PM Go to last post
  27. Making a healthy sandwich

    Started by 924sdevil, 06-Sep-2021 04:07 PM
    2 Pages
    1 2
    business, sandwiches
    • Replies: 12
    • Views: 200
    08-Sep-2021, 08:06 PM Go to last post
  28. Keto diet program

    Started by leejoseph, 05-Sep-2021 01:33 PM
    2 Pages
    1 2
    ham, omelette
    • Replies: 10
    • Views: 147
    08-Sep-2021, 01:49 PM Go to last post
  29. Negative calorie foods

    Started by Ben2021, 13-Aug-2021 03:19 PM
    2 Pages
    1 2
    broccoli, calorie
    • Replies: 11
    • Views: 393
    08-Sep-2021, 01:21 PM Go to last post
  30. Is pepper bad for you too?

    Started by Tontana, 04-Sep-2021 04:13 PM
    2 Pages
    1 2
    salt, sodium
    • Replies: 10
    • Views: 146
    08-Sep-2021, 12:13 PM Go to last post
  31. sugar daily intake

    Started by ryGE38pp, 01-Sep-2021 09:24 PM
    ice cream, sugar
    • Replies: 9
    • Views: 183
    06-Sep-2021, 12:00 PM Go to last post
  32. fasting tips 5 days

    Started by deteel74, 03-Sep-2021 03:26 PM
    fasting
    • Replies: 9
    • Views: 121
    05-Sep-2021, 07:59 AM Go to last post
  33. Labor day bbq options

    Started by nKrhnG, 11-Aug-2021 07:06 PM
    2 Pages
    1 2
    bbq, healthy
    • Replies: 11
    • Views: 274
    05-Sep-2021, 01:08 AM Go to last post
  34. Making my own coconut oil

    Started by Thlvie, 02-Sep-2021 07:48 PM
    coconut oil, healthy
    • Replies: 9
    • Views: 129
    04-Sep-2021, 03:32 PM Go to last post
  35. mercury in seafood

    Started by Arkeq, 31-Aug-2021 03:46 PM
    2 Pages
    1 2
    lunch, tuna
    • Replies: 10
    • Views: 190
    02-Sep-2021, 06:19 PM Go to last post
  36. Bulk Shake options

    Started by PLinggam, 09-Aug-2021 07:13 PM
    2 Pages
    1 2
    fruit, oats
    • Replies: 11
    • Views: 302
    01-Sep-2021, 09:46 PM Go to last post
  37. work break

    Started by sephier, 30-Aug-2021 04:11 PM
    2 Pages
    1 2
    breaks, food
    • Replies: 10
    • Views: 195
    01-Sep-2021, 01:05 PM Go to last post
  38. which is the better buy steak or beef

    Started by silwaq, 29-Aug-2021 03:05 PM
    2 Pages
    1 2
    bbq, cooking
    • Replies: 11
    • Views: 208
    31-Aug-2021, 02:32 PM Go to last post
  39. Allergic to tuna?

    Started by e208wae, 08-Aug-2021 07:55 PM
    2 Pages
    1 2
    rashes, tuna
    • Replies: 11
    • Views: 290
    30-Aug-2021, 02:09 PM Go to last post
  40. New to forum - Diet advice needed

    Started by HighwayGuy, 27-Aug-2021 10:12 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 336
    30-Aug-2021, 01:16 AM Go to last post
  41. Making a salad good

    Started by coock, 28-Aug-2021 03:54 PM
    2 Pages
    1 2
    ingredients, salad dressing
    • Replies: 11
    • Views: 197
    29-Aug-2021, 03:30 PM Go to last post
  42. Creeping over 15% body fat

    Started by tckcrown74, 27-Aug-2021 03:40 PM
    2 Pages
    1 2
    exercise, motivational
    • Replies: 10
    • Views: 202
    28-Aug-2021, 08:31 PM Go to last post
  43. Meal prep delivery

    Started by LahAbam, 26-Aug-2021 03:15 PM
    2 Pages
    1 2
    meal delivery
    • Replies: 10
    • Views: 224
    28-Aug-2021, 12:53 AM Go to last post
  44. Roasted mix nuts

    Started by liMM25, 07-Aug-2021 03:57 PM
    2 Pages
    1 2
    nuts, vitamins
    • Replies: 11
    • Views: 339
    27-Aug-2021, 11:59 PM Go to last post
  45. White vs. brown rice

    Started by Pabdalla, 25-Aug-2021 03:31 PM
    2 Pages
    1 2
    nutrition, rice
    • Replies: 10
    • Views: 218
    27-Aug-2021, 06:52 PM Go to last post
  46. Meal plan pros and cons

    Started by ZipperX34, 06-Aug-2021 03:36 PM
    2 Pages
    1 2
    meal, tuna
    • Replies: 10
    • Views: 323
    26-Aug-2021, 02:24 PM Go to last post
  47. Mushrooms healthy?

    Started by Abenin, 24-Aug-2021 07:56 PM
    2 Pages
    1 2
    mushroom, pizza
    • Replies: 10
    • Views: 292
    26-Aug-2021, 11:05 AM Go to last post
  48. Snack foods

    Started by lickDuck, 23-Aug-2021 08:00 PM
    2 Pages
    1 2
    chomp, snack
    • Replies: 10
    • Views: 193
    25-Aug-2021, 03:33 PM Go to last post
  49. Big boy trying to lose fat

    Started by sd23air, 05-Aug-2021 07:56 PM
    2 Pages
    1 2
    dieting, lose weight
    • Replies: 12
    • Views: 387
    24-Aug-2021, 12:02 AM Go to last post
  50. Cheat meals okay?

    Started by IbeDW78, 22-Aug-2021 07:45 PM
    2 Pages
    1 2
    calories, mcdonalds
    • Replies: 10
    • Views: 195
    23-Aug-2021, 07:35 PM Go to last post

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