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Threads 1 to 50 of 31916

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,670
    17-Oct-2017, 11:48 PM Go to last post
  2. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 82
    • Views: 48,865
    18-Jan-2018, 03:42 AM Go to last post
  3. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 18,934
    07-Sep-2019, 02:32 AM Go to last post
  1. Cutting diet

    Started by finallygotlayed, 05-Oct-2000 11:47 PM
    • Replies: 5
    • Views: 691
    06-Oct-2000, 03:18 PM Go to last post
    • Replies: 1
    • Views: 836
    05-Nov-2000, 11:57 PM Go to last post
    • Replies: 2
    • Views: 665
    17-Nov-2000, 07:19 PM Go to last post
    • Replies: 1
    • Views: 1,281
    25-Dec-2000, 04:41 AM Go to last post
  2. PRE-CONTEST STUFF, NO SECOND THIS TIME!!

    Started by Badkins21, 03-Jan-2001 08:11 PM
    • Replies: 3
    • Views: 716
    15-Jan-2001, 04:14 AM Go to last post
  3. Saun Davis Diet Cycle

    Started by FleXXX, 17-Jan-2001 12:37 AM
    • Replies: 1
    • Views: 682
    17-Jan-2001, 02:53 AM Go to last post
  4. Protein?, Carbs?, Diets?

    Started by Dancer/Sk8er, 29-Mar-2001 06:25 PM
    • Replies: 3
    • Views: 1,217
    31-Mar-2001, 03:38 AM Go to last post
  5. Snacks during day

    Started by ethertek, 23-Mar-2001 11:30 PM
    • Replies: 9
    • Views: 1,778
    01-Apr-2001, 04:01 PM Go to last post
  6. Fat burning in the gym

    Started by fit_kitten, 01-Apr-2001 10:05 PM
    • Replies: 1
    • Views: 1,235
    02-Apr-2001, 12:24 AM Go to last post
  7. Eating on the go?

    Started by Icculus, 28-Mar-2001 03:18 PM
    • Replies: 7
    • Views: 1,385
    02-Apr-2001, 12:35 AM Go to last post
  8. Speed walking.

    Started by skinnyboyz, 29-Mar-2001 02:24 PM
    • Replies: 1
    • Views: 1,130
    02-Apr-2001, 02:38 AM Go to last post
  9. Milk subsitute for protein

    Started by fit_kitten, 02-Apr-2001 01:27 AM
    • Replies: 3
    • Views: 1,614
    02-Apr-2001, 04:48 AM Go to last post
  10. am i lucky?

    Started by ssj-hawk, 02-Apr-2001 05:34 AM
    • Replies: 5
    • Views: 1,355
    02-Apr-2001, 07:24 AM Go to last post
  11. Foods for Cutting Diet??

    Started by Molson09, 24-Mar-2001 07:08 AM
    • Replies: 6
    • Views: 6,562
    02-Apr-2001, 02:01 PM Go to last post
  12. Trying to lose weight

    Started by kbrown, 31-Mar-2001 11:45 PM
    • Replies: 5
    • Views: 1,319
    02-Apr-2001, 05:11 PM Go to last post
  13. lo carb products

    Started by emmab, 01-Apr-2001 09:19 PM
    • Replies: 1
    • Views: 1,052
    02-Apr-2001, 08:55 PM Go to last post
  14. Cutting weight for a busy college student

    Started by Bruiser45, 03-Apr-2001 12:23 AM
    • Replies: 1
    • Views: 1,436
    03-Apr-2001, 01:06 AM Go to last post
  15. NEED HELP WITH FATLOSS

    Started by Bigdaddy_056, 02-Apr-2001 04:02 AM
    • Replies: 6
    • Views: 1,500
    03-Apr-2001, 03:41 AM Go to last post
  16. maintenance diets

    Started by rdhdfmn, 03-Apr-2001 08:43 PM
    • Replies: 2
    • Views: 1,201
    04-Apr-2001, 04:06 AM Go to last post
  17. Counting calories on cheat days?

    Started by jet, 29-Mar-2001 10:03 PM
    • Replies: 5
    • Views: 1,542
    04-Apr-2001, 04:28 AM Go to last post
  18. Prolab N-Large?

    Started by SNAKE BITE, 02-Apr-2001 07:47 AM
    • Replies: 2
    • Views: 1,383
    04-Apr-2001, 08:36 AM Go to last post
  19. Ideas on Portable Protein

    Started by [_Adrenaline_], 25-Mar-2001 09:12 PM
    • Replies: 8
    • Views: 2,766
    04-Apr-2001, 08:42 AM Go to last post
  20. Daily Calorie Intake

    Started by BillyBigPipe, 04-Apr-2001 02:20 PM
    • Replies: 4
    • Views: 1,677
    05-Apr-2001, 04:48 PM Go to last post
  21. What kind of energy does a banana give...?

    Started by original Delboy, 04-Apr-2001 03:34 PM
    • Replies: 8
    • Views: 20,309
    05-Apr-2001, 07:58 PM Go to last post
  22. Coming of you diet

    Started by Nathan, 04-Apr-2001 11:41 PM
    • Replies: 4
    • Views: 1,194
    05-Apr-2001, 08:42 PM Go to last post
    • Replies: 3
    • Views: 1,124
    05-Apr-2001, 11:50 PM Go to last post
  23. Fats while on a cutting diet...

    Started by Peebs, 03-Apr-2001 02:39 AM
    • Replies: 6
    • Views: 2,541
    06-Apr-2001, 01:11 AM Go to last post
  24. Natural PB - 4 tbsp/day, while cutting.

    Started by Sun, 05-Apr-2001 09:25 PM
    • Replies: 3
    • Views: 1,374
    06-Apr-2001, 07:29 PM Go to last post
  25. How to lose 15 lbs asap...help!

    Started by fit_kitten, 06-Apr-2001 06:22 PM
    • Replies: 3
    • Views: 1,844
    06-Apr-2001, 10:56 PM Go to last post
  26. Looking to learn more about diet....

    Started by maxtor, 07-Apr-2001 12:50 AM
    • Replies: 4
    • Views: 1,137
    07-Apr-2001, 01:58 AM Go to last post
  27. Anabolic Diet

    Started by R2-D2, 04-Apr-2001 01:52 AM
    • Replies: 9
    • Views: 5,301
    07-Apr-2001, 04:57 AM Go to last post
  28. damn carbs

    Started by ssj-hawk, 07-Apr-2001 06:19 AM
    • Replies: 1
    • Views: 744
    07-Apr-2001, 07:26 AM Go to last post
  29. ZINC: HOW MUCH

    Started by PANTS, 31-Mar-2001 12:15 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,225
    07-Apr-2001, 10:28 AM Go to last post
  30. DIET HELP>>BIG ANDY

    Started by A-BoMB, 07-Apr-2001 11:29 PM
    • Replies: 2
    • Views: 1,335
    08-Apr-2001, 01:35 AM Go to last post
  31. bodyweight to determine carbs/protein

    Started by emmab, 08-Apr-2001 03:29 AM
    • Replies: 1
    • Views: 1,036
    08-Apr-2001, 05:26 AM Go to last post
  32. Need advise from somebody experienced

    Started by Crazy_Animal, 03-Apr-2001 08:51 PM
    • Replies: 1
    • Views: 1,102
    08-Apr-2001, 02:09 PM Go to last post
  33. Carb Depletion/Growth

    Started by Liberator, 08-Apr-2001 02:03 PM
    • Replies: 4
    • Views: 1,260
    08-Apr-2001, 05:05 PM Go to last post
  34. How much post-workout carbs?

    Started by Urlu, 08-Apr-2001 01:45 PM
    • Replies: 3
    • Views: 1,348
    08-Apr-2001, 07:16 PM Go to last post
  35. Downface

    Started by Jswim, 08-Apr-2001 11:47 PM
    • Replies: 0
    • Views: 915
    08-Apr-2001, 11:47 PM Go to last post
  36. who thinks this could work???

    Started by emmab, 09-Apr-2001 01:15 AM
    • Replies: 1
    • Views: 1,106
    09-Apr-2001, 01:55 AM Go to last post
  37. DIET PLANS

    Started by A-BoMB, 09-Apr-2001 04:36 AM
    • Replies: 5
    • Views: 1,624
    09-Apr-2001, 11:43 PM Go to last post
  38. So whats an empty calorie anyway?

    Started by slickdadd, 09-Apr-2001 07:53 PM
    • Replies: 6
    • Views: 5,300
    10-Apr-2001, 12:37 AM Go to last post
  39. Improved Diet Plan>> Thanks GUYS!!!

    Started by A-BoMB, 09-Apr-2001 09:27 AM
    • Replies: 1
    • Views: 1,128
    10-Apr-2001, 02:46 AM Go to last post
  40. skim, 1%, 2%, whole??

    Started by Jswim, 08-Apr-2001 11:46 PM
    • Replies: 4
    • Views: 1,202
    10-Apr-2001, 11:18 AM Go to last post
  41. eating big cheap

    Started by DaWickedMoor, 04-Apr-2001 11:33 PM
    • Replies: 5
    • Views: 1,406
    10-Apr-2001, 11:20 AM Go to last post
  42. Ketogenic diets

    Started by Dingo12, 09-Apr-2001 04:48 PM
    • Replies: 5
    • Views: 1,507
    10-Apr-2001, 01:30 PM Go to last post
  43. how bad is vodka

    Started by cahd, 09-Apr-2001 03:17 PM
    • Replies: 4
    • Views: 12,526
    10-Apr-2001, 01:56 PM Go to last post
  44. Is there really a need for protein or MRP shakes?

    Started by the*_Rat, 15-Feb-2001 01:22 AM
    • Replies: 9
    • Views: 1,526
    10-Apr-2001, 02:09 PM Go to last post
  45. How much sodium in a can of Tuna?

    Started by BigAndy69, 09-Apr-2001 01:06 AM
    • Replies: 5
    • Views: 5,756
    10-Apr-2001, 09:08 PM Go to last post
    • Replies: 5
    • Views: 1,145
    11-Apr-2001, 08:42 AM Go to last post

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