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Threads 1 to 50 of 31917

Forum: Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bulking up using your diet the Steve way

    Started by stevesmi, 25-Dec-2011 07:21 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 83
    • Views: 48,919
    20-Sep-2019, 11:02 PM Go to last post
  2. Sticky Thread Sticky: Bulk plan for guys that say they can't gain weight

    Started by Stackinplates, 18-Mar-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 18,956
    20-Sep-2019, 11:01 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 2,674
    17-Oct-2017, 11:48 PM Go to last post
  1. Best foods pre workout

    Started by peterquellay, 15-Sep-2019 09:03 PM
    • Replies: 5
    • Views: 141
    Today, 06:35 AM Go to last post
  2. Foods that remove inflammation in the body ?

    Started by MarvinEatman, 16-Sep-2019 11:58 PM
    • Replies: 5
    • Views: 124
    Today, 06:35 AM Go to last post
  3. Best foods for bones?

    Started by gesaisZZ82, 20-Sep-2019 12:46 AM
    • Replies: 6
    • Views: 120
    Yesterday, 03:08 PM Go to last post
  4. Bison or Steak

    Started by franklinozone44, 20-Sep-2019 08:57 PM
    • Replies: 5
    • Views: 97
    Yesterday, 03:06 PM Go to last post
  5. Recommended seafood apart from fish

    Started by LewisSpirit, 18-Sep-2019 10:12 PM
    • Replies: 5
    • Views: 106
    20-Sep-2019, 10:08 AM Go to last post
  6. One meal a day or multiple a day

    Started by stuffy11, 17-Sep-2019 10:03 PM
    • Replies: 5
    • Views: 129
    20-Sep-2019, 07:45 AM Go to last post
    • Replies: 7
    • Views: 118
    20-Sep-2019, 06:37 AM Go to last post
  7. opinions on this

    Started by markymark67, 11-Sep-2019 11:20 PM
    • Replies: 6
    • Views: 160
    17-Sep-2019, 12:18 PM Go to last post
  8. Dropping body fat % quickly

    Started by jaapstern, 12-Sep-2019 11:16 PM
    • Replies: 8
    • Views: 165
    17-Sep-2019, 12:16 PM Go to last post
  9. Which foods?

    Started by Marcelogomes1998, 14-Sep-2019 11:16 PM
    • Replies: 2
    • Views: 114
    16-Sep-2019, 07:33 AM Go to last post
  10. Fruit and meat only diet

    Started by cutronie, 09-Sep-2019 11:19 PM
    • Replies: 8
    • Views: 155
    15-Sep-2019, 08:19 PM Go to last post
  11. Best Lasagna you will EVER EAT!

    Started by housemusik83, 10-Aug-2008 11:35 PM
    • Replies: 3
    • Views: 1,010
    12-Sep-2019, 08:14 AM Go to last post
  12. Cheating on a clean bulk

    Started by Zanedpuglas55, 10-Sep-2019 10:57 PM
    • Replies: 2
    • Views: 134
    11-Sep-2019, 09:21 AM Go to last post
  13. Best foods to flush your body ?

    Started by LennyJoseph, 07-Sep-2019 11:43 PM
    • Replies: 8
    • Views: 176
    10-Sep-2019, 04:47 AM Go to last post
  14. What countries meat would you eat?

    Started by rememberme, 08-Sep-2019 08:51 PM
    • Replies: 7
    • Views: 149
    10-Sep-2019, 04:46 AM Go to last post
  15. Eating one healthy meal a day alright?

    Started by jaapstern, 05-Sep-2019 11:18 PM
    • Replies: 5
    • Views: 203
    08-Sep-2019, 09:41 AM Go to last post
  16. Healthy bar recommendation

    Started by SouthernBigger, 03-Sep-2019 07:51 PM
    • Replies: 4
    • Views: 166
    05-Sep-2019, 07:32 PM Go to last post
  17. Gatorade during workout

    Started by chucklettner, 04-Sep-2019 10:49 PM
    • Replies: 5
    • Views: 168
    05-Sep-2019, 07:31 PM Go to last post
  18. Cottage cheese over casein ???

    Started by jaapstern, 01-Sep-2019 09:01 PM
    • Replies: 6
    • Views: 185
    04-Sep-2019, 11:55 AM Go to last post
  19. Crazy appetite

    Started by Aljamainsterling, 02-Sep-2019 09:10 PM
    • Replies: 6
    • Views: 180
    04-Sep-2019, 11:54 AM Go to last post
  20. Red meat hamburger meat on keto

    Started by zionretyy, 31-Aug-2019 11:55 PM
    • Replies: 6
    • Views: 158
    03-Sep-2019, 08:42 AM Go to last post
  21. Eating red meat and fats only

    Started by ColbyLawler98, 27-Aug-2019 11:49 PM
    • Replies: 5
    • Views: 217
    02-Sep-2019, 02:59 PM Go to last post
  22. Best fruits to eat

    Started by Samalvey, 28-Aug-2019 11:06 PM
    • Replies: 6
    • Views: 219
    02-Sep-2019, 02:59 PM Go to last post
  23. tuna in diet

    Started by joestokes34, 29-Aug-2019 09:10 PM
    • Replies: 5
    • Views: 188
    02-Sep-2019, 02:56 PM Go to last post
  24. Healthy diet

    Started by XavierGreen, 18-Aug-2019 06:06 PM
    • Replies: 7
    • Views: 277
    01-Sep-2019, 06:36 AM Go to last post
  25. Do you prefer sweet potato vs red potato

    Started by tie-break, 08-Aug-2016 05:39 PM
    • Replies: 5
    • Views: 748
    01-Sep-2019, 06:18 AM Go to last post
  26. Keto Diet

    Started by x3red5, 25-Aug-2019 11:36 PM
    • Replies: 6
    • Views: 221
    28-Aug-2019, 10:03 PM Go to last post
  27. how many oz is one chicken breast?

    Started by squats3xWeek, 21-Jul-2010 09:20 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 142,965
    26-Aug-2019, 09:31 AM Go to last post
  28. Hemp and hemp oils

    Started by MarkPhillips, 22-Aug-2019 06:34 PM
    • Replies: 5
    • Views: 250
    25-Aug-2019, 08:03 AM Go to last post
  29. Unhealthy food vs no food

    Started by gideonbanks, 21-Aug-2019 06:08 PM
    • Replies: 7
    • Views: 232
    23-Aug-2019, 05:39 AM Go to last post
  30. Meat protein

    Started by peterquellay, 20-Aug-2019 06:05 PM
    • Replies: 8
    • Views: 257
    23-Aug-2019, 05:38 AM Go to last post
  31. What is everyone eating

    Started by rolling187, 27-Sep-2001 03:10 PM
    • Replies: 7
    • Views: 586
    22-Aug-2019, 02:25 AM Go to last post
  32. Slow digesting proteins

    Started by FelixJones, 19-Aug-2019 05:43 PM
    • Replies: 4
    • Views: 234
    20-Aug-2019, 09:30 PM Go to last post
  33. Fiber quota

    Started by rejean56, 17-Aug-2019 08:02 PM
    • Replies: 4
    • Views: 225
    18-Aug-2019, 07:05 PM Go to last post
  34. Can fasting lose muscle ?

    Started by godulfospring3, 14-Aug-2019 10:35 PM
    • Replies: 5
    • Views: 273
    17-Aug-2019, 06:30 PM Go to last post
  35. Which foods have most creatine

    Started by JamesCampion86, 12-Aug-2019 10:18 PM
    • Replies: 5
    • Views: 270
    16-Aug-2019, 05:43 PM Go to last post
  36. Critique my meal plan

    Started by killercougar212, 13-Aug-2019 10:46 PM
    • Replies: 5
    • Views: 268
    16-Aug-2019, 05:42 PM Go to last post
  37. 1 cup of sweet potato is = to how many grams?

    Started by Shinobi, 12-Apr-2004 08:10 AM
    • Replies: 9
    • Views: 47,457
    13-Aug-2019, 08:41 AM Go to last post
  38. Sweet Potato Waffles and Pie recipes

    Started by Y_lifter, 27-Aug-2004 05:07 PM
    • Replies: 1
    • Views: 660
    13-Aug-2019, 08:39 AM Go to last post
  39. Best proteins ?

    Started by virgodennings, 10-Aug-2019 11:23 PM
    • Replies: 4
    • Views: 253
    12-Aug-2019, 08:20 PM Go to last post
  40. Which fruits should you avoid ?

    Started by LennyJoseph, 11-Aug-2019 11:00 PM
    • Replies: 6
    • Views: 252
    12-Aug-2019, 08:12 PM Go to last post
  41. High carb low carb

    Started by boxbox545, 07-Aug-2019 11:43 PM
    • Replies: 6
    • Views: 332
    12-Aug-2019, 04:15 AM Go to last post
  42. Measuring rice

    Started by FlexCrafty, 09-Aug-2019 09:11 PM
    • Replies: 6
    • Views: 263
    11-Aug-2019, 07:00 AM Go to last post
  43. current diet help

    Started by Carnitine65, 06-Aug-2019 11:26 PM
    • Replies: 6
    • Views: 343
    10-Aug-2019, 09:41 PM Go to last post
  44. Hydration options

    Started by JamesCampion86, 24-Jul-2019 09:39 PM
    • Replies: 9
    • Views: 406
    10-Aug-2019, 09:38 PM Go to last post
  45. Getting jacked as a vegan

    Started by ColbyLawler98, 04-Aug-2019 10:49 PM
    • Replies: 5
    • Views: 342
    06-Aug-2019, 07:21 PM Go to last post
  46. Heart burn issue

    Started by Fratlife33, 05-Aug-2019 10:13 PM
    • Replies: 5
    • Views: 296
    06-Aug-2019, 07:19 PM Go to last post
  47. Diet question

    Started by michaeldacey, 04-Aug-2019 12:23 AM
    • Replies: 2
    • Views: 292
    05-Aug-2019, 02:38 PM Go to last post
  48. Cheat meals occasionally

    Started by ramsey10, 31-Jul-2019 11:01 PM
    • Replies: 5
    • Views: 368
    02-Aug-2019, 11:43 PM Go to last post
  49. am I eating enough ?

    Started by fedcome11, 01-Aug-2019 11:43 PM
    • Replies: 4
    • Views: 329
    02-Aug-2019, 04:19 PM Go to last post

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